4.7 • 4.7K Ratings
🗓️ 13 March 2019
⏱️ 65 minutes
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Matt Richtel is a Pulitzer Prize-winning journalist and the author of the new book An Elegant Defense: The Extraordinary New Science of the Immune System: A Tale in Four Lives.
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0:00.0 | What's going on friends, welcome to another episode of the Genius Life. |
0:03.4 | I'm your host Max Lugovier, filmmaker, health and science journalist |
0:06.5 | in the author of the New York Times best-selling book, Genius Foods. |
0:10.0 | On this episode of the show, I'm super excited to introduce you to Matt Richtill. |
0:14.2 | Matt is a Pulitzer Prize-winning journalist, a New York Times best-selling author, |
0:18.4 | and the author of the new book, An Elegent Defense, the extraordinary new science of the immune system. |
0:24.7 | In this episode, Matt and I are going to discuss how seemingly unrelated conditions |
0:29.0 | like cancer, auto-immunity, and even HIV are connected. |
0:33.6 | Why you should be very skeptical of products that claim to boost your immune system, |
0:38.6 | the specific tactics that you can use to harness the power of the immune system |
0:42.0 | to potentially protect yourself against the major modern diseases, and so much more. |
0:47.0 | Matt is a masterful storyteller, and this is the first time that we've really gone into depth |
0:51.5 | on the power of the immune system on the Genius Life, so I'm super excited for you to listen to it. |
0:56.3 | Before we get into it, I want to give a shout out to the sponsor of this episode of the show. |
1:01.1 | This episode is brought to you by my friends at Perfect Keto. |
1:04.6 | I'm a big fan of many of the products that Perfect Keto makes. |
1:08.0 | Lately, I've really been digging their way protein powders. |
1:11.3 | Their way protein powders are made with 100% way protein isolate from purely grass-fed cows. |
1:18.0 | Now, way protein isolate, if you're going to do way protein, is my favorite of all the options that are out there, |
1:23.7 | because it has virtually zero lactose or casein in it. |
1:28.4 | These are the constituents of dairy protein in general that tend to be problematic for some people. |
1:32.9 | The other great thing about way isolate is that there's a higher percentage of protein content, |
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