Hello ladies and gents, welcome to another episode of the Genius Life.

I'm your host Max Lugovere, a filmmaker, health and science journalist, and the author

of the New York Times bestselling book Genius Foods.

I'm super excited to bring you this episode of the show, in which I'm going to interview

Mr. Bob Quinn.

Bob is a real life organic farmer, and the author of the brand new book, Grained by

Graene, a quest to revive ancient wheat, rural jobs, and healthy food, which is available

now everywhere you buy books for pre-order.

For the next hour, you're going to discover how our produce has become nutritionally

depleted over time, and what you can do about it.

Why organic matters, not just nutritionally, but from a taste standpoint, the meaning

of regenerative agriculture, and why we should all be rushing to support it, why nearly

all grain in the modern diet is processed grain, and why ancient grain may be a better alternative,

and so much more.

This episode of the Genius Life is powered by Lion's Main Mushroom Coffee from my friends

at Four Sigmatic.

Not only is their coffee organic, it tastes great, and there's no easier way to integrate

medicinal mushrooms into your day than their all-in-one packets, which combine medicinal

mushrooms like chaga, lion's mane, and an adaptogen known as wild rodeola.

In my own end of one anecdotal experience with this brand of brew, I personally find that

I could drink more of it before I ever experience those jitters that are commonly associated

with excessive caffeine consumption.

...