The real problem with social media is basically this.

So there's a neuropeptide that functions as a hormone in the human brain that bonds

us together.

It's called oxytocin.

Oxytocin is incredibly powerful.

It's intensely pleasurable.

And I get to look into your eyes right now, which is why doing a podcast is so much better

in person than it is because of oxytocin, then we get a human link is the way that this

works.

Now, one way not to get it is social media, because there's no eye contact.

It's not in person, it's not even live.

That's why it's a really big problem.

However, it promises you human connection.

You want human connection when you're starving for human connection.

That means you have a Jones for oxytocin.

That's what's going on.

And so you're right.

So you go to the most convenient way to get human connection, which promises you all

the rewards, but doesn't give you any oxytocin.

This is basically like I'm hungry, so I'm going to go fill up on burgers and fries.

Yeah.

Today, you can become both obese and malnourished simultaneously by eating the wrong diet as

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