Hey guys, welcome to episode number 478

of the Industrial Strength Show.

Let me be the first to wish all of my

Merrickin listeners a very happy 4th of July,

happy Independence Day to you all.

Hopefully you're still listening

just because the show falls on a holiday this week I hope

I didn't lose half my audience I I don't remember how that goes when the last time the show falls fell on a holiday

besides Thanksgiving and I haven't really I don't I don't obsess over my

podcasting statistics like downloads and you know if someone asks sometimes the sponsors will ask for the specific numbers of a show and then I'll go and look but it's just not

It's not part of my routine. It's not a habit of mine. It's not something I obsess over.

I do the show because I enjoy it because I told you guys nine years ago that every Thursday I would drop a new podcast and that's why I do it and for those of you who listen each week I hope you get a lot of value from it and whether that's you know 10 people 10,000

50,000 I kind of just do the same show each week regardless so yeah I don't know what where I was going with that but yeah the today being a holiday

listen it's Thursday so, so I'm dropping another show. It just happens to be on a holiday.

I don't know if that means I will have more listeners, more ears, more eyes and ears on this week's show or less regardless I'm here

and we're doing the damn thing so I appreciate anyone and everyone who is listening right now

again happy fourth to all my American listeners and to the rest of you, happy Thursday. I appreciate you joining me here this week.

Speaking of this week, let me start by saying this is the first Thursday of a new month, July 4th, first

Thursday of a new month, so that means 10% off all of your favorite DeFranco brand supplements and

free shipping on orders over $99 when you use the coupon code,

Muscle Up July, it is active right now.

The link to the supplement store is in the show notes,

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