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Heal Squad x Maria Menounos

477. How To Get Out of A Funk, Find Motivation Again & Clear Mental Clutter w/ High Performance Coach Brendon Burchard

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Mental Health, Self-improvement, Education

4.72K Ratings

🗓️ 8 June 2022

⏱️ 39 minutes

🧾️ Download transcript

Summary

Brendon Burchard was named the world’s leading high performance coach by Forbes and works with Olympians, Fortune 500 CEOs and those of the like… so it’s safe to say that he knows a thing or two! In part 2 of this 2-part interview, Brendon talks about how to maintain a healthy, happy mindset on the path to success. He shares: how to get out of a funk the key to finding motivation again the secret to finding joy in any situation the 10 minute meditation that he uses daily to reset his energy We hope you enjoy! RESOURCES: IG: @brendonburchard Website: www.brendon.com  Personal development software: GrowthDay

Transcript

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0:00.0

I'm on a journey to get better in all areas of life, from wellness and mental health

0:06.0

to career and relationships and so much more.

0:08.4

I know getting better isn't easy, but it's a whole lot easier when you can do it together.

0:13.3

Welcome to Better Together with me, Maria Menunos.

0:16.2

Hello, hello everybody.

0:19.6

Welcome to Better Together.

0:21.8

When you know better, you get better.

0:23.4

That's what we do here every single day.

0:26.2

Today is part two of our amazing interview with Brendan Bershardt.

0:31.1

Our quote of the day comes from Brendan.

0:33.4

We must remember we are not the sum of our intentions, but of our actions.

0:39.2

Jump the mic everybody.

0:41.4

Heal squad, Brendan is here to continue our conversation about being a high performance

0:48.7

human and how to get overwhelmed, how to kind of get unstuck, how to go after what we

0:54.8

want in our lives, how to take back all the time that we are giving elsewhere, whether

1:01.0

it's social media, amazing television, and so much more, listen, no judgment.

1:08.8

You choose, but you got to remember that there is that time in there if you really want

1:13.4

to go out and do something and I just freaking loved this conversation so much.

1:19.7

But before we get into that, we got to tell you about our amazing choices, slash picks

1:25.9

at macy's dot com back slash better together.

1:28.0

You know there are a partner, we're really grateful for their support on this show and

1:32.4

spring and summer is here guys.

...

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