4.4 • 920 Ratings
🗓️ 22 March 2024
⏱️ 15 minutes
🧾️ Download transcript
New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist
🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org
💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?
➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 17 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it
💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!
➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!
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✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:
Instagram ▶️ https://www.instagram.com/robertpuffjr/
LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff
Twitter ▶️ https://twitter.com/HappinesPodcast
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📧 Email Dr. Robert Puff: [email protected]
📞 Contact Dr. Robert Puff: 1-714-337-4889
📲 WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
� Music: By Kevin MacLeod
#everychoicematters #howtoshapeapositivefuture #positive #positivefuture #howtofindhappiness
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0:00.0 | Welcome to the happiness podcast. I'm Dr. Robert Puff. We make a lot of choices throughout our life, even just throughout a normal day. |
0:16.0 | What am I going to have for breakfast? What will I wear today? |
0:20.0 | How much will I study for my exam? I need to ask for a promotion. Will I ask for it today? |
0:26.0 | What about finding a partner? Will I get on the dating apps and start looking for someone? |
0:31.0 | We make so many choices and do they have any effect on us? |
0:36.8 | Well what I want to talk about today is they all do. |
0:41.2 | When we make these choices, we reflect on how our choice will impact our future and |
0:47.0 | based on the outcome what we're going to do today. But sometimes we just shoot |
0:52.0 | from the hip and do what we feel like. |
0:54.0 | Both of them are choices. |
0:56.0 | Both of them have impacts, but one has a lot different impact than the other. |
1:01.0 | Nearby where I live, there was a man who was out a bar and drinking a little bit, |
1:07.0 | perhaps more than he should have, or at least he should have if he was going to drive his car, |
1:12.0 | but he thought he was okay, and as he was going to drive his car, but he thought he was okay. |
1:13.4 | And as he was driving home, there was a group of bikers, three women |
1:17.4 | riding in the bike lane, and he ended up swerving over into their lane, |
1:21.2 | hitting all three of them, killing one, and the other two have been paralyzed |
1:25.7 | for the rest of our lives. |
1:27.5 | It was a choice. |
1:29.0 | It was a simple choice, but it was a choice that had reverberations in his life and many other people's lives included. |
1:37.0 | I think we all understand these type of choices and how they have incredible impacts on our lives even though the decision was made quickly |
1:45.8 | without much forethought about what could happen if something went awry. |
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