This is Self-Work, and I'm Dr. Margaret Rutherford.

At Self-Work, we discuss psychological and emotional issues and what you can do about them,

whether that's learning self-acceptance, taking action, or seeking therapy or treatment.

Eight years ago, I extended the walls of my practice to reach those of you who might already be

knowledgeable about middle health treatment, but also to those of you who might say you'd never

darken the door of a therapist. And yet, you are here. I'll answer your questions while I invite

you to take a few minutes for your

own self-work. What you find is you say, okay, my problem right now is I can't pay my rent.

What ego center is that? Is that value the fourth or is that safety the first? If it's the

first, you go to the chapter in the first, you do one small thing that doesn't

resonate you, but is safe differently, and you'll notice that the world changes around you.

Welcome to this week's edition of Self-Work.

This week, I have author and really wonderful person, Laura Day, on self-work. She's a New York

Times bestselling author, and she's back with a long-awaited book that promises to transform

your present and create the future you deserve. So what's all that about?

One of her first breakout books was called Practical Intuition and explained how anyone can train themselves to gain full access to the powers of the intuitive brain

because Laura does have intuitive powers that she's known how to tap into.

But only Laura's closest friends knew that behind that book's phenomenal success

was actually a really dark family history.

So in her new book, The PRISM,

Laura Day for the first time, shares her haunting family story,

which includes multiple suicides, including her mother, a home where the kids

...