I trust this video and the rules would be very important.

Alright, welcome to episode 474. Hello my friend, welcome to a fresh new episode of new mindset

podcast scene and just an all around self-aware compassion intentional kind energizing dude. So you know I'm a fan of his and you know we chatted for a while before the episode and just talked about the power of doing what we do.

Sharing our feelings for a living and doing that for so long and the way it's helped both of us reinvent ourselves. So it's just fun to come across someone at the top of their game

influencing so many people in a positive way and doing it in a way that inspires me. So I had the privilege of sitting down with Lewis and recording the conversation you're about to hear.

We covered some amazing topics that I think you'll find very very powerful including the greatness mindset which is an entire reframing of how we approach life beyond chasing our tails with trying to be quote successful.

We talked a lot about healing what it means to heal and we spent some time talking about what's going on with men what's going on with men and their lack of vulnerability being controlled by fear and doubt and how many women or however you identify how to heal how to no longer carry around emotional burdens with you any longer.

And we also talked about the real purpose of a relationship that goes beyond love and why Lewis says love isn't enough. So here's our full unedited conversation and I'd encourage you to listen all the way through.

I really think it's that good and it includes a ton of new perspectives for you and for me and be sure to support Lewis his new book the greatness mindset unlike the power of your mind and live your best life today.

It builds on the topics we talk about here and I had the chance to read it early and it really is amazing truly so definitely pick it up on Amazon or wherever books are sold depending on when you listen to this episode is either available tomorrow and you can preorder it right now or it's available right now.

Let's show him some love let's get his new book but for now here's our conversation about healing the purpose of a relationship and how to have courageous conversations with yourself and others episode 474 with Lewis House.

So to the point about doing this for a long time you've done this for a long time and your story is really motivational I'm curious to just like what has kept you going for for so long you know the people the question people always ask me is like you know when are you going to be done like when are you going to be done.

Writing doing the podcast like how much how much can you dissect life like what has kept you going for for so long you've spoken with so many people I'm sure you've learned so much like what keeps you hungry to learn more and continue to define greatness for yourself.

Did you play baseball growing up sure did how long you play for man I played before I switched to lacrosse and became a lacrosse bro probably 10 years 10 12 years.

So I played you know from the earliest I can remember probably five or six years old T ball then coaches pitch. I don't know if you ever did coaches pitch.

Yeah, I loved you the ball then it was like little league and then all right now you got the a you teams you got the select teams then you got all right middle school baseball high school baseball and I remember going from my at the end of my junior year playing baseball I was a third basement picture I loved it.

But I also started to fall in love with track and so my junior year I started to do track and baseball in the same season so our pitch and then I go out and run in the track meets like right afterwards or in the next day or whatever and I remember just having a new love for this this thing called track and field and I was pretty good at high jump I was all stayed all that stuff my junior year.

And then I at the end of the baseball season I just realized like this is I'm finished with this season of life like I just didn't want to play baseball anymore and I went all in on track and football and basketball and just said you know I had a great run at this season and I had a mission which was to be a great baseball player and have fun and I did that and now the season is ended so I can't tell you when I'll be done or when I'll be finished because I don't think I'll ever be finishes a human being.

And ten years into doing a podcast every single week writing books you know and speaking about how to optimize your emotions you talked about sharing your feelings for a living it's kind of what I've been doing as well but by expressing all the different emotions that I've experienced what's worked for me what hasn't worked for me and figuring out more tools and strategies to optimize the way I think the way I feel so that I can deliver better results of life so that I can enjoy and experience my life.

I've experienced life to the fullest so I can feel fulfilled and accept who I am in this life at this season so I'm ten year I just finished my ten year anniversary of the show and I feel like there's I don't know when I'll be finished I think it's going to be in a lot of ways I feel like I'm just going to start it I made a ton of mistakes and figured things out and I feel even more than as of a beginner now that I was ten years ago the more I know the more I realize I don't know what I'm doing.

I don't know yet I feel a lot of peace now I feel a lot of fulfillment and peace not because I've accomplished so much but because I've healed so much and I think there was a difference for me between success and greatness and I always wanted to be successful I'm sure you did as well case you probably wanted to win and be successful be competitive drive that we have as young guys were one up but I realized through a lot of hardship a lot of loneliness a lot of sadness a lot of anger

a lot of frustration resentment that success was a selfish endeavor doesn't mean it's bad and wrong but success on itself is about me is about me wanting to accomplish goals and dreams about me wanting to look good me wanting to be number one we wanted to make money me

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