472 Louise Eberts - Gymnastics and Crossfit Coach and one of Eddie's favorite people!

The WODcast Podcast

The Wodcast

Fitness, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 20 May 2021

⏱️ 100 minutes

🔗️ Recording | iTunes | RSS

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Summary

Louise is one of the most sought after gymnastics coaches in Western Canada and coaches some of CrossFit’s top competitors. She takes her gymnastics on the road to teach others in different cities with her seminars. She returns to the WODcast to discuss everything from tubing accidents to paintball technique to a few gymnastics secrets.

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Transcript

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0:00.0	Ladies and gentlemen, welcome to the Wadcast podcast.
0:06.4	I apologize for that static that will not happen in this episode at all from here on in.
0:14.1	I am your host Eddie gift and each and every week I bring you talk on CrossFit, Strength
0:21.7	and Conditioning Health and Fitness, whatever.
0:23.9	This week I've got one of my favorite people in the world.
0:27.4	I say that a lot, but I really mean it.
0:29.4	This woman, look at this, my hair, she's watching me on YouTube.
0:32.2	I just get done with a workout and so I look like shit, but that's why most of you listen
0:37.6	because you don't want to look at me.
0:39.7	Anyway, I have one of my favorite guests, Louise Ebert, who does Louise Ebert gymnastics
0:45.2	out of Vancouver, British Columbia.
0:47.7	She's CrossFit instructor, she's a former gymnast, former snowboarder, still snowboard,
0:52.1	still mountain bike.
0:53.1	She's just a cool, cool chick.
0:55.0	Really fun, so great to talk to her, met her up in Vancouver, went skiing with her, hung
0:59.8	out with her, really, really liked talking to her.
1:02.7	She's just fun and I hope you, I will tell you this, if I was going to have a co-host
1:07.9	of this show, which I will not ever again, but if I did, I would want Louise to be it.
1:14.0	I just love talking to her.
1:15.2	She's so much fun to talk to and I hope you enjoy this episode.
1:19.1	If you're enjoying all our episodes, please, please, please, go to our Patreon.
1:24.1	It is the best way to support the show.
	...

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