471a: Free Meditation, New Product, Letting Go Of Control, Foam Rolling, Making Time For Your Lover & More | Melissa Ambrosini
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 4 September 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
In today's episode of Motivate+ we discuss how to let go of control around your children, the importance of foam rolling, making time for your lover, my new journal, my favorite face exfoliator, PLUS I have a FREE meditation for you!
Free meditation: www.melissaambrosini.com/pregnancymeditation
The Wholy Mama Journal: www.melissaambrosini.com/journal
Head to www.melissaambrosini.com for more episodes, my books, meditations, and inspiring blogs.
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Transcript
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| 0:00.0 | Yes, we are so excited. Time magic reclaim your time, reclaim your life is out right now. |
| 0:12.3 | Yes, it is. It's our first book together. We had such a fun time writing it together and we |
| 0:17.0 | realized during the writing process that this is a book that is going to change lives. In fact, |
| 0:23.1 | the promise in the very first chapter of the book is we promise to deliver more value in this book |
| 0:30.0 | than any other book in less time. In fact, you can actually get back 16 years of your life |
| 0:37.6 | just by reading this book. That is pretty awesome and such a big promise. What's your favorite part |
| 0:43.2 | about the book? Look, I'm bit of a biohacking nerd so I love the everyday longevity chapter and |
| 0:49.0 | this was a chapter about how to actually extend your life so how to create more time. How about you? |
| 0:55.6 | I love the tick or flick time magic productivity system which we created. It is so good. |
| 1:03.6 | So if you want to get your hands on a copy of time magic, head to timemagic.com.me right now we are |
| 1:10.4 | so excited for you to read time magic. It is awesome. Yes, it is. |
| 1:16.0 | Hey beautiful and welcome back to Motivate Plus. I love that you are here and I love that you are |
| 1:28.8 | an insider and I truly hope that you had a glorious week last week. I had a really beautiful week. |
| 1:37.5 | Last Wednesday, I think it was my parents came to visit so they live about an hour and 40 minute |
| 1:44.1 | drive from where we live so my mom tends to come every second Wednesday for the day to spend the |
| 1:50.4 | day with Bambi and to play and this time my dad came as well. He usually works but he really missed |
| 1:56.2 | Bambi and wanted to see her so they both came and that was really really beautiful. I love watching |
| 2:01.8 | them together. There's something so special about watching your parents or your in-laws with your |
| 2:08.6 | children. The way that they love them is so beautiful and I remember at the start when Bambi was |
| 2:15.6 | first born, it was really hard for me to hand her over to our nanny and to my parents and |
| 2:22.1 | next parents, let alone other people like friends and I remember feeling like, oh I just, I don't |
| 2:28.3 | want to. I don't want to but what I've come to realize is the more people that love our children, |
... |
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