471: Kettlebell Captain (w/ Caroline Anderson)

The Dumbbells

Headgum

Ryan Stanger, Gym, Health & Fitness, The Dumbbells, Health, Weights, Exercise, Comedy, Comedians, Eugene Cordero, Fitness

4.9 • 619 Ratings

🗓️ 4 March 2026

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

Erin welcomes body positive fitness coach Caroline Anderson (also writer on Corporate and This Fool) to the weight room. They talk falling in love with kettlebells, gaulbladder surguries and Heated Rivalry.

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Transcript

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0:00.0	This is a headgum podcast.
0:11.8	This is Aaron McGowan, Certified Personal Trainer and Writing a Solo here on the Dumbels.
0:18.1	A comedy fitness podcast.
0:19.9	Committed to bring you inspiration, motivation, and sometimes a little bit of information.
0:26.0	Hey, Dumbbells, let's get dumb.
0:29.9	What's up, Bell, babies, it's me, your girl, personal trainer, Erin McGowan signs here in the weight room.
0:38.5	Today I have an incredible guest.
0:40.7	I was very excited to have another trainer join me, okay, here in the wait room.
0:45.8	So get ready.
0:47.3	We have writer on corporate and this fool on Hulu, body positive fitness coach, Caroline Anderson.
0:55.9	Welcome to the weight room, Caroline Anderson.
1:00.0	Thank you for having me.
1:02.3	Yes, fellow trainer in the house.
1:04.8	Thank you so much for being here.
1:06.2	I have questions.
1:07.8	My absolute pleasure.
1:09.3	I was just hanging out with our mutual trainer friend, Mallory, and she said to send for love.
1:15.7	Yes.
1:16.0	Yes.
1:16.6	Oh, my gosh.
1:17.4	You know what?
1:18.1	Okay.
	...

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