471 - Disconnecting For Your Mental Health & Creativity
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 23 January 2020
⏱️ 10 minutes
🧾️ Download transcript
Summary
In this episode, we talk about why you need to disconnect from social media and the impact it has on your creativity. We all are flooded with contacts and social media and we talk about how stepping away can help you hear your own voice.
Take the Survey: http://tinyleaps.fm/survey
Takeaways:
- Why you need to separate inspiration and processing
- How creativity happens
- The secret to hearing your own voice
Transcript
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| 0:00.0 | In this episode, we talk about why you need to disconnect. |
| 0:04.5 | Get excited because this is tiny leaps. |
| 0:09.5 | Big Chape. Big |
| 0:15.0 | to another episode of Tiny Leaps, big changes, |
| 0:20.0 | big changes where I share simple strategies you can use to get more out of your life. |
| 0:26.0 | My name is Greg Klunis and in this episode we are looking at the need to disconnect. |
| 0:32.8 | This is going to be a super interesting conversation on sort of the the blowback of our very, very |
| 0:40.3 | hyper connected world that we live in today so I'm super excited for this one now |
| 0:44.4 | before we jump into this episode I got to remind you to take the survey when you |
| 0:48.5 | head over to tiny leaps dot fm slash survey take the survey it'll take less than five minutes and you have a chance |
| 0:54.4 | to win one of three fifty dollar gift cards so quite frankly I don't know why you |
| 0:58.3 | haven't done it yet I'm literally trying to hand you money here so So head over to TinyLeeps. |
| 1:03.0 | F.M. slash survey. |
| 1:04.4 | Take the survey. |
| 1:05.4 | It'll take less than five minutes |
| 1:06.6 | and you'll get a chance to win one of $350 Amazon gift cards. |
| 1:10.5 | Super excited for that. |
| 1:11.4 | Now let's get into the episode. |
| 1:13.6 | We are talking about the need to disconnect |
| 1:16.8 | in this super connected, hyper connected world |
| 1:19.1 | that we live in where social media is pretty much |
| 1:22.0 | is everyone's default, right? |
... |
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