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Morning Rae

47. Body Image

Morning Rae

Allana Blumberg

Education, Self-improvement, How To, Health & Fitness, Personal Journals, Society & Culture

4.3525 Ratings

🗓️ 25 October 2021

⏱️ 35 minutes

🧾️ Download transcript

Summary

In this week’s episode of Morning Rae with Lani B, Lani sits down solo to chat about social media's impact on body image, seeking external validation and dealing with hateful comments on Instagram. Learn how Lani copes with having a bad body image day and how she built self-esteem and confidence to show up as her best self. As always, Lani talks about her weekly intention, tip of the week, and of course, Lani's current favourites. 
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Episode produced by Green Fresh Media.
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Support this podcast: https://anchor.fm/morningrae/support

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Transcript

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fresh media production. Hello, good morning, Angels, and welcome back to Morning Ray. I'm your host, Lanny. And today's

1:15.5

episode is going to be one that is a bit more personal. It could definitely be triggering if you are

1:22.1

currently dealing with anything surrounding disordered eating, eating disorders, a poor relationship with

1:28.6

your body. So obviously, if any of these things come to mind as triggers for you, I advise you

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