4.8 • 1.4K Ratings
🗓️ 15 February 2023
⏱️ 43 minutes
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Have you ever wondered how some people are able to remain relaxed, calm, and seem to be genuinely happy no matter what life throws at them, while others seem to live in a constant state of stress? What’s the first (albeit smaller) group’s secret?
If you’re someone who allows external circumstances to dictate your mood, this episode is for you. Today, I’ll show you how to remain calm and centered, no matter how difficult life gets. You’ll learn the exact tools I use to deal with stressful situations and how I see these moments from a fresh perspective instead of letting them ruin my day.
You’ll also learn how finding inner peace helps you make better decisions and bring out the best in you and your loved ones in each moment.
KEY TAKEAWAYS
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0:00.0 | Hello and welcome to the Achieve Your Goals Podcast, the show that empowers you to wake |
0:06.1 | up to your full potential and achieve your biggest goals and dreams. |
0:09.5 | I am your host, Hal Elrod, and I invite you to join us each week as we share actionable |
0:14.2 | strategies to take your life to the next level, as well as interview world-class experts |
0:19.0 | and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you |
0:23.8 | a peek behind the curtain and teach you exactly what you need to do to do the same. |
0:28.2 | Ready? |
0:29.2 | Hello and welcome to the Achieve Your Goals Podcast. |
0:35.7 | This is your host, Hal Elrod, and today we are talking about how to achieve inner peace. |
0:42.1 | What does that mean? |
0:43.1 | How to achieve a state of inner peace or what I often call inner freedom, where you are |
0:47.7 | able to maintain a sense of calm and clarity in your daily life and in the face of adversity, |
0:57.4 | unexpected challenges, loss, tragedy, difficulty. |
1:01.4 | How do you elevate your state of consciousness through that of inner peace so that no matter |
1:06.4 | what happens to you, the outside forces of the world, events, other people, challenges |
1:13.5 | that come your way are not able to determine or determine your mental and emotional state, |
1:19.9 | but you are able to decide those things for yourself. |
1:23.7 | That's what we're going to talk about today. |
1:25.8 | Before we dive in, I want to take just a couple of minutes to thank our sponsors. |
1:29.6 | And today I'm going to do something. |
1:30.6 | I don't always do. |
1:31.6 | I'm going to highlight two very specific products. |
... |
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