467: Rob Orlando - Strong Man and Owner of Hybrid Athletics.

The WODcast Podcast

The Wodcast

Health & Fitness, Sprinting, Functional, Crossfit, Weightlifting, Fitness, Gymnastics, Crossfitgames

4.7 • 1.1K Ratings

🗓️ 31 March 2021

⏱️ 115 minutes

🔗️ Recording | iTunes | RSS

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Summary

Rob is a Strongman competitor, CrossFit Games athlete, and owner and head coach of Hybrid Athletics, a CrossFit Strongman gym with locations in Bridgeport and Stamford, CT. ... As a CrossFit Games Athlete, Rob placed 22nd and 15th at the 2009 and 2010 CrossFit Games respectively and he is strong AF.

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Transcript

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0:00.0	Ladies and gentlemen, welcome to the Wadcast podcast. I am your host Eddie ift and every
0:07.2	week we bring you this amazing show about strength conditioning, health, fitness, nutrition,
0:12.4	et cetera, trying to make you a better person, trying to entertain you. Well, at the same
0:16.8	time, letting you know about fitness and talking about fitness, because a lot of people
0:20.1	like to exercise, we like to talk about it. That's what we do here. And today's guest,
0:24.3	I am so excited about. I've always wanted to have him on the show. He's an OG of CrossFit.
0:29.4	He is a strong man. He is a former games competitor. He is the owner of hybrid athletics.
0:35.3	Put your hands together for Rob Orlando being on the show today. Yes, start clapping. Go.
0:40.5	This is going to be a great day. It is going to be a great day because you know what else?
0:43.8	I got a big announcement today. You can go online and download my one hour comedy special
0:56.8	sweet home Malabama. Yes, it's available on iTunes, Pandora, Spotify, YouTube, Napster.
1:09.2	It's Apple. You can go get it anywhere. Watch it on YouTube. I prefer. And then it's I've
1:15.6	been working on this thing for a long time. We produced it. We got it out there. 800 pound
1:19.7	gorillas, the record company that did this. And I appreciate that. The music on it is
1:24.9	by Serge Tonkian from System of a Down. I couldn't be more excited about this. It's basically
1:32.4	comedy into the inside of my life living up here in the woods. And I worked really hard
1:39.0	out. We recorded it before the pandemic. Took a long time to have it edited, put out.
1:42.8	And it is now out for you to see. Watch it. Let me know. You can see where to get it. Link
1:49.2	in my bio. It's called Sweet Home Malabama. And it's Eddie Ft. So go listen to it. And then
1:55.6	send me in a message. Send me a DM on at Eddie Ft. at Instagram. Tell me what you thought of it.
2:02.4	Okay. I appreciate you guys. I appreciate everything you do. The way that comedy works now is that
2:11.2	there's not really big machines behind anything. It's all viral. So if you guys like it and listen
	...

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