465. How My Work With Dr. Joe Dispenza Is Changing My Life in Real Time

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Self-improvement, Health & Fitness, Education

4.7 • 2K Ratings

🗓️ 18 May 2022

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Maria had the most life-changing week of her life at Dr. Joe Dispenza’s meditation retreat, more whole and at peace with herself than ever before. In part 2 of this episode, she is going to dive deeper into all the lessons she learned from her experience so that we can borrow the benefits! Plus, we hear how the work she did during the retreat manifested during the premiere of the Pentaverate - the new Mike Myers series that Maria is in. She calls it the craziest experience of her life! Keven also shares the difference he’s seen in Maria since the retreat. We hope you enjoy! Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves! Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether

Transcript

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0:00.0	I'm on a journey to get better in all areas of life, from wellness and mental health
0:06.0	to career and relationships and so much more.
0:08.4	I know getting better isn't easy, but it's a whole lot easier when you can do it together.
0:13.3	Welcome to Better Together with me, Maria Menunos.
0:16.6	Hello, hello everybody.
0:18.8	Welcome to Better Together.
0:21.0	When you know better, you get better.
0:22.6	That's what we do here every single day.
0:25.2	Today is no exception, friends.
0:27.6	If you're new to the show, we try to get better here in all areas of life every single
0:32.4	day and our heel squat is on that journey with us and we are trying to find little nuggets
0:39.0	that we can take into our day, apply, and live a better life.
0:42.6	Today we're going to be talking about how I am now living a completely new life.
0:45.8	Thank you to Dr. Joe Despenza and thanks to his week-long meditation event.
0:52.0	Our quote of the day is from Dr. Joe.
0:54.7	The subconscious is where all your bad habits and behaviors that you want to change reside.
1:00.9	Heal squad, welcome back.
1:03.6	My journey through this meditation event, we discussed yesterday in detail, I had to stop
1:07.9	it because I have so much more to say and I didn't want to overend and date you with too
1:11.7	much in one episode.
1:13.8	I am sharing things that I learned, breakthrough moments, aha moments, and so much more and
1:19.8	how it's already starting to kind of seep in to my outside world life.
	...

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