463: How to Make Change Enjoyable with Mae Steigler

Achieve Your Goals with Hal Elrod

Hal Elrod

Goals, Lifesuccess, Success, Goalsetting, Halelrod, Business, Achievement, Lifestyle, Motivation, Productivity, Miraclemorning, Self-improvement, Education

4.8 • 1.4K Ratings

🗓️ 4 January 2023

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you ever struggle with changing your habits and behaviors? Today’s guest believes that lifestyle changes don’t have to be unpleasant and that you can even make them fun and enjoyable.

Mae Steigler was the first employee at Organifi and is now their CEO, playing a crucial role in getting Organifi on the INC. 5000’s fastest growing companies list and being awarded Forbes Great Places to Work more than four years in a row.

In our conversation, we discuss the strategy for making lasting behavior changes in a fun and enjoyable way. You’ll learn how to rewire your beliefs to get better results and the power of incremental improvements each day instead of overhauling your entire lifestyle on day one.

KEY TAKEAWAYS

Why change is effortless if you do it through activities you enjoy.
The quality of your thoughts determines the results you get in life. Change your mind to change your behavior.
Always start with “why” when deciding to change your lifestyle.
Be 1% better every day and enjoy the compounding effect of your actions.
Focus on the process instead of the outcome. The score will take care of itself.
The importance of food quality and how Organifi makes superfoods accessible worldwide.
Why the habits that served you 20 years ago may not serve you today.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/463

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Connect with Hal Elrod

Transcript

Click on a timestamp to play from that location

0:00.0	Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake
0:06.1	up to your full potential and achieve your biggest goals and dreams.
0:09.6	I am your host, Hal Elrod, and I invite you to join us each week as we share actionable
0:14.3	strategies to take your life to the next level, as well as interview world-class experts
0:19.0	and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you
0:23.9	a peek behind the curtain and teach you exactly what you need to do to do the same.
0:28.1	Ready?
0:29.1	Hello friends, welcome to the Achieve Your Goals podcast.
0:39.5	This is your host, Hal Elrod, and today I am joined by Mae Stigler, the CEO of Organifi.
0:47.3	Yes, our sponsor, Organifi, Mae is joining me today and she's been the CEO for about
0:52.2	two and a half years and today we're talking about real behavior change, how it's created
0:57.5	and how to make it enjoyable, right?
0:59.4	Change can be painful, it can be uncomfortable, it can be something that we resist and we
1:03.8	put off as long as we possibly can, which often is never and today, Mae and I are going
1:08.8	to dive into how to understand the psychology of making a change and how to create a lifestyle
1:15.4	that supports the goals you're trying to achieve, right?
1:18.3	So she uses the example of rather than like a fat diet where you're temporarily changing
1:23.2	the way you eat kind of against your will and you're resisting it, but you're doing
1:27.4	it to get a quick result, right?
1:28.8	I want to lose 10 pounds for my high school reunion or whatever we talk about.
1:33.4	No, no, no, no, no, no, no, no, how do you create and implement changes in your life
1:40.1	that are healthy, healthy and whatever that looks like for you.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Hal Elrod, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Hal Elrod and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.