462. Living without a mask | Lewis Howes
Se Regalan Dudas
Dudas Media
4.8 • 1.2K Ratings
🗓️ 28 May 2024
⏱️ 71 minutes
🧾️ Download transcript
Summary
Este episodio está en inglés, puedes encontrar el episodio con subtítulos en español en nuestro canal de YouTube entrando aquí
In today’s episode we had the honor of talking to Lewis Howes, entrepreneur, high performance business coach, podcaster, and former professional football player. He walked us through the journey that he has been going through to overcome his fears, take out all the “masculinity masks” he felt he grew up with, and live a life of true greatness. Lewis opened up about the story of how he told everyone in his life that he was sexually abused when he was 5 years old and how that lifted a burden off his shoulders, allowing him to heal and integrate his inner child, and create safe spaces for more men to talk about their own abuse experiences.
Stay with us, and share this episode with someone you think find this information useful.
In this episode you will find information about:
-What is the role of our ego in the decisions we make?
-The healing and personal growth journey as an ongoing process
-The power of sharing our stories
-Why is it harder for men to show their vulnerability?
-How to navigate our emotions and communicate our boundaries?
-Difference between success and greatness
If you like this episode you can also listen (they’re all in english):
187. Libro: Indomable | Glennon Doyle | Episodio Especial
401. La persona que quiero ser | The person I want to become | Elizabeth Gilbert
444. The power of being yourself | Alok Veid-Menon
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En el episodio de hoy tuvimos el honor de hablar con Lewis Howes, emprendedor, coach de negocios de alto rendimiento, podcaster y ex jugador profesional de fútbol americano. Nos contó sobre el camino que ha estado atravesando para superar sus miedos, quitarse todas las "máscaras de masculinidad" con las que creció, y vivir una vida de verdadera grandeza. Lewis compartió la historia de cómo le dijo a todas las personas en su vida que fue abusado sexualmente cuando tenía 5 años y cómo eso le quitó un peso de encima, permitiéndole sanar e integrar a su niño interior, y crear espacios seguros para que más hombres hablen sobre sus propias experiencias de abuso.
Quédate con nosotros y comparte este episodio con alguien a quien creas que le resultará útil esta información.
-¿Cuál es el papel que juega el ego en nuestras decisiones?
-El viaje de sanación y crecimiento personal como un proceso que nunca termina
-El poder de compartir nuestras historias
-¿Por qué es más difícil para los hombres mostrar su vulnerabilidad?
-¿Cómo navegar nuestras emociones y comunicar nuestros límites?
-Diferencia entre éxito y grandeza
Si te gustó este episodio también puedes escuchar:
434. ¿Qué significa “ser hombre” hoy y qué podemos aprender? | Alejandro Speitzer
417. Lo que se espera de mí | Jaime Camil
335. El poder de contar tu historia | Karla Souza
¡Latinoamérica! 🌎 Después de 8 años, nos vamos de tour con nuestro show “Se Puso Rara la Vida”. 🩷
Estamos emocionadas de verles y compartir en vivo todas esas formas en las que se nos ha puesto rara la vida.
Encuentra fechas, ciudades y boletos en seregalandudas.com/boletos 🎟️
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Transcript
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| 0:00.0 | The opinions and views expressed by the guests on this podcast are their sole responsibility |
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