462: How To Have Better Conversations

Relationship Advice

Colter Bloxom

Society & Culture, Mental Health, Health & Fitness, Relationships, Sexuality

4.2 • 1.7K Ratings

🗓️ 19 June 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

Opening up to vulnerability, asking better questions and mindfulness are all tools to have better conversations and improve your relationships. Listen to today's show for actionable tips to engage with your partner, friends and family in deeper conversations. In this episode with Ashley Kirsner we discuss relationship advice topics that include: Tools to open up and become more vulnerable for deeper connections The value of asking open ended questions and how to do it Why you shouldn't try to fix all of your partner's problems Why you should start sharing the impact of things your partner did Using mindfulness to improve your conversations Gratitude practices to start doing with your partner for immediate benefits Sponsored EarnIn empowers you to live life to the fullest by providing up to $100/day of your pay within minutes of earning it. Head over to EARNIN.COM to learn more about how you can get paid today! You Probably Think This Story's About You is a podcast focused on the exploration of love, betrayal, and the far-reaching consequences of one man's deceit. Head over to: BRITTANIARD.COM to learn more about it! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	And Take me to the place in the middle of the sun. I will sing this song
0:25.0	I'm
0:28.0	Hi guys thanks so much for tuning into today's show
0:31.6	where I welcome Ashley Kirircner and Ashley is the founder and director of
0:36.2	Skip the Small Talk. Social Impact Startup focused on combating the loneliness epidemic
0:42.2	through nationwide in-person events.
0:45.0	Skip the Small Talk events are based on Ashley's social and clinical psychology research
0:51.0	at Cornell University, the Harvard Decision Science Lab, the Harvard Business School,
0:56.4	the University of Miami, and McLean Hospital.
1:00.2	And today Ashley and I talk about her work and how to become more vulnerable and maybe you feel like you're
1:09.1	vulnerable but your partner is not how to encourage their vulnerability and then we dive into how to have better
1:17.2	conversations and ask better questions. I really like the specific examples that Ashley gave, some really valuable practices that you can put into your personal lives, into your relationships, if they're romantic or really all of your relationships. I really enjoyed the tools that Ashley provided today.
1:37.0	As always, thank you guys so much for tuning in. Enjoy Today's show. Hi Ashley, thanks for joining me on the show today.
1:50.0	Thanks so much for joining me on the show today.
1:52.0	Thanks so much for having me on the show today.
1:52.5	Thanks so much for having me.
1:54.3	Today we're going to talk about the amazing work
1:57.0	that you're doing with the program,
1:59.7	Skip the Small Talk, which you now have a card deck out that I'm excited to share with
2:05.5	their listeners but I thought we could start by having you tell our
2:09.0	listeners why you enjoy doing this work that you're doing how you got into it and then we'll talk
2:14.4	about ways that we can have better conversations. Yeah I can share a little bit
	...

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