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The Wellness Mama Podcast

461: Sam Thayer on Foraging and Wild Edibles for Health, Conservation, and Culinary Uses

The Wellness Mama Podcast

Katie Wells

Natural Living, Nutrition, Kids & Family, Mom Life, Health & Fitness, Education, Wellness, Health, Motherhood, Self-improvement, Parenting, Organic

4.84K Ratings

🗓️ 15 July 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Most of us think plants you can eat only exist in a garden or grocery store, but did you know that more than half of the plants we see outdoors in daily life are also edible? I did not know that before this episode! I’m here with Sam Thayer, foraging expert, to go deep on …

Transcript

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0:00.0

Welcome to my Moby's Podcast!

0:04.6

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0:09.4

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0:49.2

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0:53.0

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0:54.0

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0:57.4

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0:59.0

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1:02.8

of collagen, which keeps our skin feeling great.

1:05.8

Vitamin C we know fights oxidative stress and is involved in oral and brain health and

1:10.8

in nutrient availability, energy levels, and so much more.

1:14.8

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