46: The Art of Not Caring

Trying Not to Care

Ashley Corbo

Mental Health Awareness, Relationships, Personal Journals, Society & Culture, Education, Self Help, Relationship Advice, Mental Health, 868329, Breakups, Trying Not To Care, Self-improvement, Navigating Your 20s, Health & Fitness, Self Help Podcast, Ashley Corbo, Friendship Breakups, Self Growth, Friendship Advice, 20 Something, Self Improvement

4.9 • 1.8K Ratings

🗓️ 9 January 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're back besties! The first episode of 2023!!! With this being the first episode of 2023, I figured it was only right to go back to our roots and talk about not caring. In this episode, I talk about:
- why do we care what people think?
- why caring what others think is harmful + why you should stop
- how to stop caring

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Transcript

Click on a timestamp to play from that location

0:00.0	today's episode is sponsored by apostrophe
0:17.6	hello besties welcome back to trying out to care and welcome to another year of trying out to care
0:24.8	i can't believe that it's almost been exactly one year since i started this podcast
0:31.0	when i first started i had no idea how long i would do it for i think i was planning on doing 10
0:36.7	episodes and seeing where like if i would keep going from there but it's crazy that like here we are a
0:43.8	year later and i'm just forever grateful for your endless support and for you listening to the podcast
0:50.6	every week so thank you so much with that being said today's episode kicks off the first episode
0:58.4	of 2023 it's a new year a new beginning for trying out to care i figured it was only right to
1:05.9	start off the new year with an episode talking about everything i learned in 2022 in the process
1:12.4	of trying out to care creating a podcast was something completely outside of my comfort zone
1:19.1	and i had to get past a lot of my fears and insecurities and out of my own damn way
1:27.2	to be able to not only create the podcast but post about it unapologetically and really own it
1:35.7	i have always been someone who cared what others thought of me and it was the main reason that
1:42.4	i held myself back from exploring and indulging in what i wanted out of my life so today's
1:49.0	episode i am going to be giving you a rundown in my opinion or how i have been able to master
1:58.0	the art of not caring so i think it's important to ask yourself why do i care why do people care
2:08.0	especially when you find yourself in a situation where you're struggling with the idea of people
2:12.9	judging you or people perceiving you a certain way why does it bother me that these people are
2:19.6	thinking about me or thinking about me in a way that i don't agree with or that i don't resonate with
2:26.8	because at the end of the day we are on a floating rock we have no idea what life really is or
2:34.7	what happens after life and knowing all of that why does it matter if someone doesn't like you
2:42.4	or if someone thinks something nasty about you or someone makes fun of you and i tried to do a
	...

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