46. Pillar One: Shame-Free Commitment

Overcome Pornography for Good

Sara Brewer

Christianity, Sexuality, Religion & Spirituality, Health & Fitness

5 • 679 Ratings

🗓️ 29 November 2021

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Discover how to develop the true shame-free commitment required for overcoming pornography. I’m sharing the conditioning and limiting beliefs that keep people stuck in their porn habit, and how you can move away from relying on shame and towards a porn-free life.

Get full show notes and more information here: https://www.sarabrewer.com/blog/shame-free-commitment

Transcript

Click on a timestamp to play from that location

0:00.0	You are listening to the Overcome Pornography for Good podcast, episode 46, pillar one, shame-free commitment.
0:09.1	Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn.
0:19.6	This approach has been revolutionary and changed thousands and
0:23.5	thousands of lives. I'm your host, Sarah Brewer. Hey, you guys, welcome to the podcast episode this
0:33.4	week. I am so glad you're here. I hope you all had a great Thanksgiving. So I'm recording this
0:40.6	before Thanksgiving, but we have plans to go and spend the week at a resort in Arizona with
0:46.9	my husband's side of the family. And I'm so excited because my ideal holiday is somewhere warm. it will be warm there and there will be a lot of
0:59.4	swimming and a lot of playing and I'm really excited for it. So I'm assuming that my Thanksgiving
1:05.3	is going to be fantastic and I hope that yours was fantastic too. I want to let you know that the program is open. So we are
1:14.6	open for December. This is your last chance to get into overcome pornography for good until the new
1:22.6	year. So come and join if you're filling that poll. If you're, if you're ready to come and join,
1:27.0	get some extra help, take the next step to really quitting porn for good. Remember this podcast,
1:31.9	it's listening and learning. The program is set up for application and change and, you know,
1:38.9	taking everything that we're hearing in our minds and applying it to our lives and all of the
1:43.5	personal individual help because,
1:45.5	you know, quitting porn is personal and individual. It's not the same for everyone. You're going to
1:50.0	need some individual help and that's what we're set up to do there in the program. So before we
1:54.5	dive into our topic today, I just want to share a review that I got, which, you know, you guys know I share these because I love to
2:02.5	celebrate you and I just love to show my appreciation for you leaving me these reviews because
2:06.9	they really, really help the podcast grow and I just really am so, so grateful for it. So the
2:13.6	review says, I've struggled with porn for a long time, and I've looked for help from
2:18.0	countless people, programs, tools, you name it. It baffles me that I've never heard porn
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sara Brewer, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sara Brewer and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.