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Creating Confidence with Heather Monahan

#46: Dr. Nima Rahmany & The Overview Method: How To Dissolve The Root Cause Of Stress

Creating Confidence with Heather Monahan

Heather Monahan

Entrepreneurship, Education, Business, Self-improvement

4.81.1K Ratings

🗓️ 17 March 2020

⏱️ 77 minutes

🧾️ Download transcript

Summary

What if you could be more successful and more powerful in your business and all other areas of your life? Dr. Nima Rahmany walks us through how to master a relationship with yourself by way of mastering your nervous system. He teaches us how we can look at the triggers in our lives and how we can respond to them by developing a relationship with the root: our nervous system. About the Guest: Dr. Nima Rahmany, DC, CCWP is both a Chiropractor and an educator, specializing in helping individuals and professionals get to the ROOT CAUSE of their physical and emotional challenges, from stressed, depressed, and anxious to living Powerfully Aligned and on Purpose. After building a successful Chiropractic practice in Maple Ridge, BC, Dr. Nima sold his clinic in June 2016 to pursue his passion of teaching and coaching professionals who are stressed, depressed, and anxious to transform and have their best year ever— in both a private and corporate setting. Dr. Nima has integrated all the mind-body tools in his quest for healing stress-related disorders into one, simple to follow method called “The Overview Method”, which is “ the adjustment above atlas” that he teaches one-on-one and in groups all over the world. More From Dr. Nima Rahmany: Website: www.drnima.com Finding Dr. Nima: Twitter & Instagram: @drnima Fiverr: To receive 10% off go to www.fiverr.com Use CODE: CONFIDENCE Rejuvenate: To receive your discount to try Rejuvenate go to www.rejuvenatemuscle.com Use CODE: CONFIDENCE for 15% off. Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

on this journey with me. Each week when you join me we are going to chase down our goals,

0:05.6

overcome adversity and set you up for a better tomorrow.

0:08.8

That's a no secret.

0:10.8

I'm ready for my close-up.

0:11.8

Hi and welcome back. I'm ready for my close up. Hi and welcome back.

0:14.0

I'm so glad that you're here with me this week.

0:17.5

This has been such a crazy week for everyone

0:20.6

and my thoughts are with you my heart is with you because if you have

0:27.2

been freaking out like I have been it has definitely been a roller coaster ride the last week in realizing how serious this whole situation is for our country and our world and it's just it's so much to process so when I was thinking about everything that's

0:46.9

going on it reminded me in a very strange way around the 2008-2009 recession and what I learned from that which I wanted to share with you.

0:58.3

So if you didn't go through that or if you don't remember it in great detail. I really stuck with me.

1:03.9

I had just gotten divorce.

1:05.3

I was going through divorce.

1:06.4

It was a disaster.

1:07.9

I had to lay off a third of our workforce

1:11.4

at the company that I was with at the time and it was such a stressful and negative feeling similar to now with the sense of I had never been through a recession before I didn't really know what to

1:24.6

expect I didn't know and this is a key I didn't know to pick up my head and really

1:29.8

look around outside of what was right in front of me

1:32.9

to anticipate and forecast down the road

1:35.8

what would come as a result of this.

1:37.7

If everyone was getting laid off,

1:39.7

if all these people were losing their jobs,

...

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