meta_pixel
Tapesearch Logo
Log in
Happiness Podcast

#459 Success vs. Happiness (Horizontal vs. Vertical Growth)

Happiness Podcast

Dr. Robert Puff, Ph.D.

Happinesspodcast, Mental Health, Peace, Health & Fitness, Happy, Happiness, Drrobertpuff, Peaceful

4.4920 Ratings

🗓️ 1 December 2023

⏱️ 15 minutes

🧾️ Download transcript

Summary

Success vs. Happiness (Horizontal vs. Vertical Growth)

Regarding how we invest our time in evolving throughout our lives, there are three distinct pathways we typically pursue. The first path is stagnation, characterized by a lack of personal growth and development. The second path is horizontal growth, which involves acquiring expertise in a specific domain, such as becoming a skilled electrical engineer or an exceptional parent. The third path is vertical growth, which encompasses our development as psychologically healthy individuals, fostering self-awareness, resilience, and emotional well-being.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

🎧 Listen to all Episodes of the Happiness Podcast NOW! https://www.HappinessPodcast.org

💛 Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help?

➡️ I explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 17 million times since its inception. Happiness does not happen by chance, it happens when we take specific actions in our lives to create it

💯 Welcome to my channel! My name is Dr. Robert Puff, Ph.D. I am an author of 13 books, I am a TV show host, Psychology Today blogger, and corporate trainer. I have been studying the actions it takes to reach the highest levels of human achievement for decades, and I would love to share what I've learned with you! My Happiness Podcast is entirely free to listen to, so why not give it a try!

➡️ So, come and explore the Happiness Podcast, my books, and Psychology Today blog, the specific steps to take so that you can soar in your life!

*************

✅ Follow Dr. Robert Puff and the Happiness Podcast on social media:

Instagram ▶️ https://www.instagram.com/robertpuffjr/

LinkedIn ▶️ https://www.linkedin.com/in/doctorpuff

Twitter ▶️ https://twitter.com/HappinesPodcast

Facebook ▶️ https://www.facebook.com/HappinessPodcast/

📧 Email Dr. Robert Puff: [email protected]

📞 Contact Dr. Robert Puff: 1-714-337-4889

📲 WhatsApp Dr. Robert Puff: 1-714-337-4889

✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com

� Music: By Kevin MacLeod

#successvshappiness #verticalgrowth #horizontalgrowth #HappinessPodcast #DrRobertPuff #howtobehappy #happiness #podcast #newportbeachpsychologist

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the happiness podcast. I'm Dr. Robert Puff. I don't know what it is about the number three but it seems to have a lot of

0:15.8

qualities to it that describe life

0:19.7

For example, did you ever hear of the movie The Good, The Bad, The Ugly, that came on in 1966

0:26.9

and starred with Clint Eastwood? The movie portrays three type of people. The Good, the bad, and the ugly. It may be a silly analogy, but

0:37.1

it's interesting. We gravitate towards three. I mean think about wealth. We think of wealthy

0:42.1

people, poor people people and average people or

0:45.9

we think of intelligence smart people not so smart people and average people or think of

0:51.6

religion there's a Trinity in Christianity, God, the Holy Spirit, and Jesus.

0:57.0

Or in Hinduism, there's Shiva, there's Vishnu and Brahma. Given the significance of the number three that comes out

1:05.6

throughout life I want to talk about how three plays a role in how we find purpose in

1:12.1

our lives or how we end up living our lives in a certain way.

1:16.8

I know we're born in very many different circumstances, but in life I believe there are three

1:22.4

ways in which we can interact with the circumstances that we've been born with.

1:27.0

There are three choices we have as far as how our lives are going to unfold as we live our life.

1:34.3

And they have to do with growth.

1:36.8

As we live out our years of life, we have three choices

1:41.1

that will make throughout our lives. We may go from one category to another,

1:45.3

but we're going to be making three choices throughout our life. Whether we're aware of which choice

1:50.1

we're making, we will be making one of these three because in life we progress we change we

1:56.6

evolve we experience life and as we do that we have these three choices that we can make.

2:03.7

Let me just first describe them before I go into detail of which each of them is.

2:08.8

The first one is no growth.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Dr. Robert Puff, Ph.D., and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Robert Puff, Ph.D. and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.