459: How to Use Affirmations to Achieve Your Goals, How To Manifest Your Desires with Ease, and How To Attract a Loving Relationship (New Years 2024 Series Part 3)

Food Heals

Allison Melody

Mental Health, Health & Fitness, Nutrition

4.8 • 635 Ratings

🗓️ 18 January 2024

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome to the final episode of our New Year's series! We've had an incredible journey so far, exploring topics like "The Truth About 'The Secret'" with Jason Wrobel, discovering "How Guided Meditation Helps You Trust Your Intuition" with Katie Krimitsos, and learning "How To Reach Your Goal in 100 Days" with John Lee Dumas. Today, we're wrapping up with three more inspiring stories to help you achieve your goals and create the life you desire in 2024. Here's a sneak peek into what's coming up: How to Use Affirmations to Achieve Your Goals with Adam Schaeuble Adam will share insights on leveraging affirmations to turn your goals into reality. Discover the power of positive self-talk and how it can shape your journey towards success. How To Manifest Your Desires with Ease with Amanda Frances Amanda will guide us through the art of manifestation, making it easier for you to bring your desires to life. Learn practical tips and mindset shifts to attract positivity and abundance effortlessly. How To Attract a Loving Relationship with Laura Powers Laura will delve into the secrets of attracting a loving relationship. Whether you're single or looking to strengthen your current relationship, her wisdom will inspire you to foster genuine connections. And let's not forget my personal formula for creating the life we want to see in 2024 and beyond: Appreciate, Believe, Take Action, Receive. If you missed the details, go back and listen to the last two episodes for more in-depth coverage on this. So, buckle up for our final three inspiring stories! Let's dive right in and discover the tools to crush our goals in 2024. Check out my brand new ebook: The Food Freedom Formula: The Manifestation Method to Crush Cravings, Banish Body Shame & End Emotional Eating For Good Would you like to manifest the life and body of your dreams this year? My brand-new ebook can help you achieve precisely that. It offers step-by-step guidance and proven healing tools and practices to incorporate into your daily life. Are you sick of yo-yo dieting? Tired of not feeling good enough? Want more energy to do all the things? Want freedom from your toxic thoughts? Are you ready to create a body and life you love? I want to help you. That's why I wrote this book. It's called "The Food Freedom Formula: The Manifestation Method to Crush Cravings, Banish Body Shame & End Emotional Eating For Good." This is the exact method that has helped hundreds of people in my workshops, group coaching programs, and online, and in-person events end emotional eating, banish body shame and lose the weight for good. Not only have I helped others but these methods also assisted me in losing 25 pounds last year! 25 pounds and I have never looked younger or felt better. Imagine in just three weeks you could be well on your way to feeling total food freedom. Your success is inevitable, if you don't give up. You can download the book right away—it's currently on sale for the month of January. Let's kickstart our wellness and weight loss goals for the new year and beyond. Get it now at Foodhealsnation.com/formula Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant-based nutrition made with high-quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifi.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to the Food Heels podcast.
0:08.3	Warning, side effects of this podcast may include increased health and vitality,
0:11.4	thoughts of living longer, developing a more positive outlook on life,
0:13.9	an increase in sexual activity, feelings of joy, cravings for kale and chemo,
0:17.2	and a spike in Tinder matches.
0:18.7	In rare cases, people have experienced a strong desire to put down
0:21.2	the Ben and juries, get off the couch, and take a walk outside. If you experience any of these
0:24.6	symptoms, tell your Facebook friends immediately. All right, welcome, Food Heels Nation. Thanks for
0:30.4	joining me. I'm Allison Melody. Can you believe that we are three weeks into the new year?
0:37.1	I hope you're enjoying it. I hope you're working
0:40.1	hard towards your goals. I hope that when hardships come up, you now have the tools to handle
0:47.0	them and move through them with grace and ease. And if not, that's what the show. That's what the
0:53.2	series is for.
0:54.6	And I hope you're staying warm.
0:56.7	I don't know about you where you are, but we got about like eight inches of snow here in Nashville.
1:04.6	And I have this huge yard.
1:07.1	And so Lily, it's so cute because she's a little beagle.
1:11.2	It's like up to her ear.
1:12.9	So she's like swimming in snow and she like runs around in it.
1:17.1	And then when she's at the very back of the yard and I call her to come inside,
1:20.7	she's kind of like swimming like do do do do to back inside.
1:24.4	It's so freaking cute.
	...

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