What is off my friends, Renegade Strength Show, J.F.R.U.G. back in the house with another

powerful episode to help you unleash your strongest self.

Let's talk a little bit about magnesium.

It is essential to our health and our well-being.

There's a long list of symptoms and disease that could be eased or even treated with

magnesium.

In fact, the way back magnesium was a critical element, doctors used it for all kinds of

conditions from arrhythmia, to constipation, to proclampsia, and even seizures.

For now, for some reason now it's used as a last resort, and of course we can get into

the politics and why that is, but we got to realize that it's a huge problem because magnesium

deficiency can increase your risk of all diseases and keep you from performing optimally.

We shouldn't have to wait until we are magnesium deficient.

Even more critically, there's not just one type of magnesium.

There are seven different types that we need in order to ensure our health and vitality

remain strong.

Now, a normally a big advocate of getting as much food, your nutrients from food as much

as possible, but it's just these days with the soil quality, the mineral depletion, lacking

organic matter, all the things.

We all know the problems with the earth and the soil and all those things.

You can't get, it's just really hard to get all the magnesium than the minerals you

need.

So, by optimizers has a solution, their magnesium breakthrough supplement is the only

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