Well, hello there and welcome to this episode of the Terry Coles show.

I want to start with a quick story.

Many years ago, my girlfriend, Gabby Bernstein, asked me if I would meet with her friend,

Alisa Hellerman, who was also, we had very similar backgrounds.

I had a career in entertainment and then I went back to school, kind of at the height of

my career and became a psychotherapist and then started this whole journey and that was

25 years ago.

And Alisa was talking to me about leaving her very big and fancy job as a top Hollywood

agent to do something else she thought she wanted to maybe become a psychotherapist,

she wasn't sure.

So she came to East 12th Street, sat in my apartment, had a cup of tea with me and that

was probably 15 years ago.

And now Dr. Alisa Harman has this beautiful book out, which is what I'm talking to her

about today, Soulbriety, a plan to heal your trauma, overcome addiction and reconnect

with your soul.

And on this interview, we basically talk about this whole process that she created and

what I love about the book is that there's a step-by-step process in there of how to get

more in touch with who you really are, especially if you have unhealed trauma.

So I really, really enjoyed interviewing Dr. Alisa Harman for the show.

I hope that you guys really, really enjoy this interview as well.

This is the Terry Cole show and as you might have guessed, I'm your host, Terry Cole.

For over two decades, I've been a licensed psychotherapist, love and boundaries expert,

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