Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

Happy shopping friends

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

I know getting better isn't easy, but it's a whole lot easier when you can do it together

Welcome to better together with me Maria Menunos

Hello, hello everybody. Welcome to better together when you know better you can get better and that is our goal here every single day

Today we are chatting all about our takeaway from Dr. Daniel Aiman double board certified psychiatrist largest brain scan

collection in the world

Mr. Brain expert our favorite brain guest

We are so excited to talk about all of the great takeaway today

And that's what really kind of inspired us for today's show but first a quote from Bruce Lee

Notice that the stiffest tree is most easily cracked while the bamboo or willows survives by bending with the wind

I love that damn. I know. So Dr. Aiman had that quote in his book

Which is why we pulled it because he was talking about like people with the persistent brain

They can't get almost get out of their own way

And so he used that Bruce Lee quote and I was like oh

Yeah

...