455: The Path to Living from Your Soul
The Adult Chair
Michelle Chalfant
4.9 • 1.6K Ratings
🗓️ 24 April 2025
⏱️ 37 minutes
🧾️ Download transcript
Summary
Today, I’m answering a question I get all the time: “How do I connect with my soul?” The answer isn’t complicated, but it does requires us to slow down. I’m sharing how simple micro-moments of presence can help you tune into your inner wisdom and return to yourself. I’ll also tell a personal story about how a quiet walk (not the episode I planned!) turned into the download for this conversation.
You don’t need hours of meditation to feel your soul. Just a minute of silence, a breath, or a moment of stillness can shift everything.
In this episode, you’ll hear:
-
What soul connection really feels like
-
The difference between living from ego vs. soul
-
How slowing down opens space for your inner voice
-
Why emotional presence leads to peace and freedom
-
A practical way to start connecting with your soul today
Resources from this Episode:
Pre-order your copy of The Adult Chair book and join me for my FREE masterclass on April 26th, 2025.
MORE MICHELLE CHALFANT
Website: https://www.michellechalfant.com
Membership: The Academy of Awakening
https://www.theacademyofawakening.com
Instagram: https://www.instagram.com/themichellechalfant
Facebook: https://www.facebook.com/TheMichelleChalfant
The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Do you want to get unstuck, find your power, and truly transform your life? |
| 0:07.1 | The Adult Chair book is here, and it will help you do exactly those things. |
| 0:14.0 | Go to theadultchair.com forward slash book. |
| 0:17.6 | This is a whole new book filled with client examples, exercises, journaling, and so much more. |
| 0:28.0 | And if you get the audible version, you even get meditations. |
| 0:31.6 | This book will truly not only help you change the relationship with yourself where you will build self-worth and |
| 0:38.7 | self-esteem and self-love, but also teach you how to have healthy relationships with others. |
| 0:45.6 | I cannot wait for you to get your hands on this book. |
| 0:49.2 | Again, head to theadultchair.com forward slash book. |
| 0:57.0 | Welcome to the Michelle Chalfant Show, the next evolution of the Adult Chair podcast. |
| 1:03.6 | I am Michelle Chalfant and my goal is to help you to awaken to your true self. |
| 1:10.4 | Together, we will break through your barriers so you can find your purpose and live a soul-aligned life. |
| 1:18.3 | Each week, I will bring you powerful conversations with thought leaders, spiritual teachers, |
| 1:23.6 | healers, and change makers, along with actionable insights to help you to transform your life from the |
| 1:30.6 | inside out. Welcome to the Michelle Chelfont Show. Hello, hello, hello, my friends. It's me, |
| 1:43.3 | Michelle Chalfant. So happy to be here with you today. I have a special |
| 1:49.4 | show for you. And I have to tell you, I think if you've listened to me at all, you know that I say, |
| 1:55.2 | I follow the energy, I follow my inner nudges. I follow my intuition and my wisdom. |
| 2:00.0 | I have been feeling the nudge and the knowing |
| 2:02.6 | lately, which actually we're going to get into today, to do more solo episodes. I realized |
| 2:08.3 | almost the first 200 shows that I ever did were mostly solo episodes or a ton of them. |
| 2:15.0 | And I am feeling this inner desire, knowing, whatever you want to call it, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Michelle Chalfant, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Michelle Chalfant and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.