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welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm

going to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and joy and become the CEO of

your house. Let's jump on in.

Hey, one more thing, did you know that one of the biggest nutrient deficiencies that

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Now this powerful mineral packs a massive punch

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magnesium glycinate. Use promo code podcast and get 10% off your entire order at Dr. Marisa.com slash magnesium. Now I'll have the link in the show notes for this

episode to make it easy. Go and try it out today. A 2018 paper declared subclinical magnesium deficiency a public health crisis and

noted that most people in modern societies are at risk for magnesium deficiency

especially women yikes. Now it's no surprise

...