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Achieve Your Goals with Hal Elrod

453: Gratitude’s Power Revealed with Louie Schwartzberg

Achieve Your Goals with Hal Elrod

Hal Elrod

Goals, Lifesuccess, Success, Goalsetting, Halelrod, Business, Achievement, Lifestyle, Motivation, Productivity, Miraclemorning, Self-improvement, Education

4.81.4K Ratings

🗓️ 26 October 2022

⏱️ 48 minutes

🧾️ Download transcript

Summary

We’ve talked A LOT about inner freedom over the past couple of years, and specifically how you can gain the freedom to choose how you feel and how you experience every moment of your life—regardless of your circumstances.

Choosing to maintain a state of authentic GRATITUDE can be one of the most beneficial states of consciousness we can choose—especially when we’re enduring difficult times—and yet that’s also when maintaining that state is most challenging. Enter today’s guest.

Few people know this better than Louie Schwartzberg. Louie grew up with parents who were Holocaust survivors, and he learned the power of gratitude from a young age.

Louie is an award-winning cinematographer, director, producer, and visual artist who tells stories that celebrate life. He's also produced three TED talks that have over 60 million combined views. His newest film, Gratitude Revealed, is a beautiful homage to gratitude and how it improves our lives – both as individuals and as a community.

In today’s conversation, we discuss why it's crucial to be grateful when times are tough and how to do it, why suffering leads to growth, and Louie’s strategies for practicing gratitude in every moment.

KEY TAKEAWAYS

  • How Louie learned gratitude from his Holocaust survivor parents and how that inspired him to tell stories about adversity and gratitude through photography and filmmaking.
  • The importance of being grateful not just when things are great but also when things feel terrible.
  • Stop taking everything for granted. You can be grateful even for the small, mundane things that happen to you daily.
  • Gratitude is a muscle, and it will get stronger with practice.
  • Why being kind is always better than being right.
  • How to sprinkle gratefulness throughout your daily existence to break the pattern of negative thinking and rumination.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/453

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Copyright © 2022 Miracle Morning, LP and International Literary Properties LLC

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello and welcome to the Achieve Your Goals podcast, the show that empowers you to wake

0:06.1

up to your full potential and achieve your biggest goals and dreams.

0:09.6

I am your host, Hal Elrod, and I invite you to join us each week as we share actionable

0:14.3

strategies to take your life to the next level, as well as interview world-class experts

0:19.0

and entrepreneurs who have achieved extraordinary goals themselves and we ask them to give you

0:23.9

a peek behind the curtain and teach you exactly what you need to do to do the same.

0:28.1

Ready?

0:29.1

Hello friends, welcome to the Achieve Your Goals podcast.

0:39.7

This is your host, Hal Elrod.

0:41.5

And today we are going to talk about the power of gratitude with my new friend, Louis Schwartzberg.

0:48.4

And we've talked a lot on this podcast over the last couple of years about inner freedom

0:52.6

and specifically how you can gain the freedom to choose how you feel and how you experience

0:57.4

every moment of your life, regardless of your circumstances, while choosing to maintain

1:02.7

a state of authentic gratitude can be one of the most beneficial states of consciousness

1:07.6

that we can choose, especially when we're enduring difficult times.

1:12.5

But that's when it's the most difficult to maintain that state of gratitude.

1:18.0

And that's why I brought on today's guest.

1:20.1

A few people know this better than Louis Schwartzberg.

1:22.4

He grew up with parents who survived the Holocaust and he learned the power of gratitude

1:26.6

from a very young age.

1:28.0

You'll hear some of those stories today.

1:29.9

He is an award-winning cinematographer, director, producer and visual artist who tells stories

...

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