#453 Be Still & Be Loved - The Breath of Thankfulness

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 22 April 2020

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Playlist:

The Living Word - William Augusto (14:20)

It is Well (Live) - Bethel Music & Kristene DiMarco (6:25)

Transcript

Click on a timestamp to play from that location

0:00.0	Hello everyone and welcome to a time of being still and being loved.
0:08.0	My name is Valerie Tolin and I invite you into a time together where we can rest and receive.
0:20.0	You would just take a minute to find a comfortable position, you can sit, just sit tall
0:30.3	your spine.
0:36.0	palms up to receive. You can lay on the ground.
0:39.0	K knees bent.
0:42.0	Hands placed gently over your stomach or out to the sides.
0:47.0	A position where you can receive and hear from the Lord.
0:57.0	God, we invite you into this space.
1:05.0	We ask that you come in and open our hearts and our minds to your word,
1:12.0	that you would come in and show us your goodness and
1:20.2	your faith.
1:25.0	peace. That we would feel rested in your peace. Take a deep breath in and exhale it out.
1:45.0	Inhale, and exhale, and exhale.
1:55.0	And exhale.
2:03.4	Focus on your breathing through this time.
2:15.6	As we inhale, we feel his peace and our body starts to relax. Our scripture today is Psalm 28,
2:19.6	verse 7.
2:22.0	And it says, the Lord is my strength and shield. I trust him with all of my heart. He helps me and my heart is filled with joy. I burst out in songs of
2:39.1	Thanksgiving.
2:42.1	As you inhale, all that you have been carrying around is exhaled out and given back to the Lord.
2:57.0	Any muscles that feel tight, any joints that feel stiff.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Alisa Keeton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alisa Keeton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.