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Energized with Dr. Mariza

450: The Best Superfoods and Nutrients To Heal Your Liver In Real Time

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Health & Fitness, Medicine

4.8999 Ratings

🗓️ 16 November 2022

⏱️ 24 minutes

🧾️ Download transcript

Summary

Are you experiencing symptoms of digestive distress, sluggish energy, hangover after 1-2 glasses of wine, brain fog, belly fat, pre-diabetes, headaches, and even skin issues? What if I told you all of these symptoms are tied to your liver? If you can relate to any of these, today’s shortie will provide you with a road map on how to eat your way back to a healthy, happy liver (and far fewer symptoms!).

Transcript

Click on a timestamp to play from that location

0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

0:10.6

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

0:18.5

Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so

0:25.2

look after theirs with dental life. Pick up dental life in the pet food aisle.

0:29.9

Hey this is Dr. Marissa, women's hormone expert, author, and the host of the

0:36.2

Essentially You podcast. And today I am literally gonna set your overworked

0:41.3

liver up for success because let's be honest your liver is doing the most during the holiday

0:48.1

season and I'm going to be doing this by hooking you up with the best super foods and supplements to heal your liver in real time.

0:56.0

But before I get into it, quick question.

0:59.0

Are you experiencing any symptoms of a sluggish liver? Are you experiencing bloating, sluggish energy, chronic infections

1:07.1

like chronic colds and candida, maybe hangovers after only one to two glasses of wine, brain fog, belly fat, headaches and

1:15.2

migraines, and even skin issues like eczema and breakouts. If any of

1:20.1

these sound familiar, you are in the right place and make sure to stay till the end to learn

1:25.2

about my liver-loving trio. You are not going to want to miss that. Now no surprise,

1:30.7

your liver is an incredible organ,

1:33.0

honestly, practically miraculous,

1:35.6

and probably one of the hardest working organs

1:37.6

in your body.

1:38.8

Every minute it filters over a liter of your blood,

1:41.5

it detoxifies chemicals, excess hormones,

1:44.0

histamines, drugs, pesticides.

...

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