5 • 1.1K Ratings
🗓️ 31 December 2025
⏱️ 21 minutes
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In today’s PEP TALK, Tyra’s reminding us that as we close out the year, we’re breaking down how to reclaim your time, energy, peace, and start 2026 with boundaries that actually stick.
Pep Talk Challenge:
Choose YOU: Choose one thing that’s for you and actually do it.
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| 0:00.0 | It is time to stop making everyone else a priority. |
| 0:04.7 | You keep showing up at full price while you're letting people treat you like your own clearance. |
| 0:10.1 | All year you have been shrinking, adjusting, bending, watering yourself down just to make other people feel comfortable. |
| 0:17.4 | And for what? |
| 0:18.7 | What has that ever gotten you besides disappointment after disappointment |
| 0:23.4 | and burnout as a dessert? The new year, for me at least, is all about alignment, boundaries, |
| 0:32.1 | self-respect that doesn't shake when somebody else has a problem with it. This new year is about finally believing that you |
| 0:39.7 | are allowed to take up space. 2026 starts tomorrow, y'all. Tomorrow. So before the last day of |
| 0:48.4 | 2025 is over, I need you to take a cold, hard look in the mirror and be honest with yourself. |
| 0:54.5 | Where have I been dimming my own light? |
| 0:57.4 | Who have I been prioritizing over my own well-being and why? |
| 1:02.4 | And once you answer, then let that old version of you go. |
| 1:06.5 | She served a purpose. |
| 1:08.3 | We're done with her. |
| 1:09.7 | You don't need her anymore. |
| 1:10.6 | This next season of life |
| 1:12.4 | is about who you are now. Not who you've been. Powerful. Few things are as powerful. Happy New Year's Eve, beautiful people. |
| 1:33.7 | Welcome back to another pep talk Wednesday. |
| 1:35.7 | I am Tire, the creative, your host, and virtual cheerleader for the day delivering a midweek pick-me-up that you have been craving. |
| 1:43.3 | So get ready for some encouraging words and a dose |
| 1:45.7 | of inspiration to brighten your day. Ready? Okay. I know you don't want to hear this, but let's go ahead and rip the band-aid off. |
| 2:04.7 | You keep abandoning yourself because you're terrified of disappointing other people. |
... |
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