450: Liz Nead: The 1440 Principle & The Cost Of Our Time

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 17 June 2020

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

Liz Nead is an adventure speaker, coach, and author, most recently climbing Mt. Kilimanjaro and flipping 300-pound tires in the Iowa Strongman Games. She is a regular contributor to the Huffington Post and has authored several best selling books—most recently "The 1440 Principle." Her work has been ranked in BuzzFeed and reviewed by the Huffington Post. She is a skilled story-teller and teacher, creating powerful personal development and team building strategies. Listen in to hear Liz share: How she using time in COVID to go into creation and introspection mode How COVID took her 2020 family from a 3 person family to a 6 person family The heavy burdens she sees moms carrying during this pandemic The burden of comparison in daily life and habits Her 1440 Principle and how to use it to have massive positive impact in your life The cost of time and how costly some our relationships are How to use the 1440 Principle as an accountability tool How she’s kicking off her fifties with intention and a deep desire to learn from other women Links mentioned: Connect with Liz Free Work From Home Primer Toolkit Liz on Youtube Liz on IG Thank you to our sponsors: Kosmatology: Kosmatology has a great offer for our listeners: for any first-time purchasers, you receive 15% off. To get 15% off your first order, go to kosmatology.com and use code shameless at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is the Shameless Mom Academy episode 450 with Liz Need.
0:04.9	Show notes for this episode, including any links mentioned in the episode, as well as any
0:08.5	discount codes from our sponsors, can be found by going to shamelessmom.com and clicking on episode
0:13.5	450.
0:19.3	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead more positive, powerful, and purposeful lives every damn day. One of the best things about the Shameless Mom Academy is our community. So be sure
0:38.7	to join us in our free private Facebook group to connect with other shameless moms just like you.
0:43.8	You can find us over at shamelessom.com forward slash Facebook. All right, let's dive into today's
0:50.3	episode.
0:56.9	This episode is brought to you by Cosmetology.
0:59.0	Do you have a kiddo who suffers from eczema?
1:03.3	You are going to want to check out the Cosmetology lotion bar.
1:07.6	So to get started with Cosmetology and get 15% off your first order, go to cosmetology.com and use the code shameless at checkout.
1:10.5	That's Cosmetology,
1:12.0	K-O-M-A-T-O-O-G-Y dot com code shameless. Liz Need, welcome back to the Shameless Mom Academy.
1:21.8	I'm so happy to have you here. Thank you for having me back. That's a good sign, right?
1:26.2	Yes, you are in a very exclusive club now of repeat guests.
1:31.0	I feel like that's good. Yes. So I'll give our listeners a little bit of background. We met each other. Yeah, it was through local connections. So I'm in Seattle. You're not. Where are you? You're in Indiana? I'm located in Iowa. But I'm close. A Midwestern state.
1:47.6	A Midwestern state that starts with an I. I know. Or it could be Ohio. That's another one because they have the same sounds.
1:54.9	Right. So you're in Iowa. We met though someone locally kind of connected us around speaking because you are a speaker.
2:02.3	And so we got connected and just hit it off. And you have amazing energy. We finally got to meet in
2:06.9	person, I think a couple of years after meeting virtually. And we've been connected and cheerleaders
2:12.3	of each other's ever since then. So excited for this conference. I already know our energy
	...

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