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Shameless Leadership

449: The Breakdown and Rebuilding of Self Trust in 2020

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7800 Ratings

🗓️ 15 June 2020

⏱️ 33 minutes

🧾️ Download transcript

Summary

I think it’s safe to say that 2020 has broken many (all?) of us over and over.  A friend recently introduced me to the idea of being antifragile, based on the work and book Antifragile: Things That Gain From Disorder by Nassim Nicholas Taleb. She shared with me that in our breaking we have this beautiful opportunity to pick up the pieces and rebuild into something more dynamic and flexible and strong and powerful and thoughtful and conscientious.  We will break and we can rebuild and in our rebuilding we can become better than before. We can embrace that we will break over and over in our lifetime and each time something beautiful can come of the way we put the pieces back together.  There has been a lot of breaking in 2020. In our breaking, our self trust has been ROCKED. Repeatedly. It is time to rebuild. Listen in to learn 6 ways that you can start to rebuild into a woman who is more dynamic, flexible, strong, powerful, thoughtful, and conscientious. Links mentioned: Podcast: Unlocking Us Brene Brown and Austin Channing Brown Book: I'm Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown     Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is the Shameless Mom Academy episode 449.

0:04.0

Show notes for this episode, including any links mentioned in the episode, as well as any

0:07.8

discount codes from our sponsors, can be found by going to shamelessmom.com and clicking on episode

0:12.4

449.

0:18.1

Welcome to the Shameless Mom Academy.

0:20.2

I'm your host, Sarah Dean. I'm here to give you and other

0:23.6

passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead

0:29.7

more positive, powerful, and purposeful lives every damn day. One of the best things about the

0:35.1

Shameless Mom Academy is our community. So be sure to join us in our

0:38.3

free private Facebook group to connect with other shameless moms just like you. You can find us over

0:43.6

at shamelessom.com forward slash Facebook. All right. Let's dive into today's episode.

1:15.5

Hello, Shameless moms. Here we are kicking off a new week here in Seattle for our family. It's the first week of summer. Then he's out of school. All of that should be in quotes. Like the first week of summer's in quotes because summer's really different. The last week of school could be in quotes because the last week of school didn't feel like the last week of school. So many things, but like just are not what we thought they would be.

1:22.4

And everything that is unfolded in 2020 just continues to be so, so extremely different than we thought. And I'll say that some of it needed to happen. Some of it was well, well past due.

1:29.6

And I know that many of us are really, really ready to lead the charge and be a positive voice for change and create power

1:35.8

for change. And then all of those things on the back end of surviving a pandemic. I shouldn't even say on

1:41.2

the back end. We're still surviving the pandemic. So fun like behind the scenes about this episode, I actually recorded this episode probably a pandemic. I shouldn't even say on the back end, we're still surviving the pandemic. So fun, like, behind the scenes about this episode, I actually recorded this episode probably a month

1:48.3

ago. And it was, the topic was going to be the breakdown of self-trust in a pandemic. And then I had to

1:55.6

re-record it because I was like, there's some stuff in here that's still completely relevant,

1:59.0

but I need to add a whole bunch of stuff to it. And now it's the breakdown of self-trust in 2020. So what I want to say about this year is

2:06.7

no matter what your life circumstances are, this year has not been what you thought it would be.

2:12.4

I'm willing to wager. And when things are uncertain for so long, and things are so heated in terms of

2:22.4

many belief systems being called into play, many people on many sides of said belief systems,

...

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