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Ancient Health Podcast

45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen

Ancient Health Podcast

Ancient Health Podcast

Alternative Health, Health & Fitness, Medicine

4.81.8K Ratings

🗓️ 20 October 2020

⏱️ 54 minutes

🧾️ Download transcript

Summary

Food Babe Vani Hari joins the show this week to uncover mysteries of the food industry and share her expertise on how to identify and remove common chemicals in our kitchens. Vani discusses trans fats, artificial dyes, “natural” flavors and other compounds that are linked to illness and how to eliminate harmful products from your kitchen. Vani and Dr. Axe also discuss parenthood and the measures they are taking to keep their kids healthy. Vani’s new book Food Babe Kitchen launches today! Make sure to get your copy at https://foodbabekitchen.com/

Transcript

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0:00.0

Hey, Dr. Axe, here,

0:07.0

Hey everybody, Dr. Axe here, welcome the show.

0:10.0

I am so excited because I have a personal friend on the episode of day.

0:14.4

It's Bonnie Hari, aka The Food Bab.

0:17.8

She's the founder of Truvani, an amazing line

0:21.0

of natural supplements.

0:22.4

She's an author of a lot of books including

0:24.6

the Food Babe Way. I've got your new book here, Bunny, called Food Babe Kitchen, which

0:28.8

by the way I just want to say I was running around like a madman before our interview trying to find this book and I'm like where is this and I asked

0:38.0

Chelsea she's like oh I was reading so anyways Chelsea was reading it and telling me how much she loved so many of the recipes. She said her exact words were I am so excited about this cookbook I flipped through it and I'm excited because I know I can trust the recipes.

0:53.6

And so just know in the axe household,

0:56.0

you are a very trustworthy source.

0:58.5

And for everyone else who doesn't know, Vonnie,

1:01.0

I think most everybody does, but if you don't, the other thing that I love so much, Vonnie. I think most everybody does but if you don't the other thing that I love so much

1:04.4

Vonnie that you've been able to do is you have gone to some of these big food companies

1:08.4

whether it be Kraft, Chick-fil-A, General Mills, others, and you've really said, hey you got to do better.

1:15.7

We got to take care of our kids, we've got to take care of our future, and you can't keep putting

1:20.8

this junk in our products and you've actually done something

1:23.8

amazing you've got these companies actually change what they're putting in

1:26.4

products so anyways like I love that you are on the front line your leader of

1:31.0

the natural health movement and I'm excited to chat today.

1:35.0

Well, thank you so much Josh.

...

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