One of the things that I think about all the time is like whenever you get into those really peaceful

Relaxing highly focused and

Easeful type of zones where you just feel like you're completely calm and just flowing and like you should really open

and almost like all of the cells of your body are expanding

outwards. What is this a guided meditation? All the cells of your body are expanding.

I'm going to start doing that but starting solo podcasts and just slowly going into a guide of

meditation and see if, see what happens.

It's kind of a cool trick actually. Anyway, you feel like all of the cells of your body are just expanding outwards, you know,

and you feel like in this interesting flow state, you know, those are great moments.

Those are great moments.

Those are great moments. Hope that's what you're feeling right now.

And, uh...

Yeah, so I think about those moments sometimes.

And then times whenever I'm not feeling that way,

I think how strange it is that even know like

it's the same body it's the same body it's same person, it's the same planet I eat relatively the same things,

that my nervous system and mind and body and just the whole thing are so completely tuned into a

different frequency. You know it's like it's almost like it's you're watching a different movie.

It's like you were watching some great far out like art film

that was blowing your mind and then now you're watching this horror movie, this trauma, you know?

And it's like, how is that possible? How is it the same interface?

You know?

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