#45: Sierra Schultzzie on Body Confidence, Finding Balance, & Being an Influencer

Mary’s Cup of Tea: the Self-Love Podcast for Women

Mary Jelkovsky

Self-love, Body-image, Mental Health, Body Image, Relationships, Women's Health, Self Love, Advice For Women, Self Love For Women, Love Yourself, Education, Society & Culture, Health & Fitness, Self-improvement

4.8 • 721 Ratings

🗓️ 17 December 2020

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode Mary is joined by Sierra Schultzzie who asks the question where do you draw your value — your power, your confidence and your worth? Sierra and Mary dive deep into what it means to full embrace who you are and what it means to be authentic. In this episode, Sierra explains how to: Look at the influences in your life Understand how valuable you are in spite of how you look Understand the influence diet culture has on growing up See what a gift pregnancy is from the body Find balance with productivity and so much more! Sierra Schultzzie is a social media influencer creating fashion and lifestyle content across multiple digital platforms, with a focus on Youtube and Instagram. She has YouTube Channel with over 1.3 million followers called Sierra Schultzzie and she also has a vlog channel with her husband called “Sierra & Stephen IRL” all of which focus on body positivity, midsize and plus size fashion, try on hauls, brutally honest reviews, recreating celebrity photos, style swaps, relationships, and more! You can find Sierraon Instragram: @schultzzieand on Tik Tok: @schultzzie Things Mentioned: Sierra's video on Styling a Curvy Body: https://youtu.be/C1Rdl30fjOg Sierra Schultzzie, Carrie Dayton, & Skylar's video on body-image: https://youtu.be/6k9sEglV010 Tiffany Ferg's video on Hustle Culture, Workaholicism, and Toxic Productivity: https://youtu.be/UAwCJAU2tjk Body Positive Pregnant People to follow: @thebirdspapaya @gracefvictory How to Do Nothing: Resisting the Attention Economy by Jenny Odell If you enjoy Mary’s Cup of Tea Podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than a minute, and it really makes a difference in helping the show grow!

Transcript

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0:00.0	Welcome to Tea Time with Mary. I'm your host, Mary Jolkowski. I'm a former bikini fitness model turned self-love advocate. And this is the podcast that will inspire you to love yourself.
0:21.6	Hey friends, before we begin, I just wanted to let you know that this podcast episode is
0:26.1	sponsored by my favorite books. Not literally, but I did create a book list for you with all
0:33.3	of my favorite books for self-love and body image and self-confidence and just overall self-healing and
0:40.7	growth. I am a huge personal growth person and to be honest with you, a lot of the things that I talk
0:46.9	about come from the books that I've read. I'm a big reader and I always tell my little sister,
0:52.1	readers are leaders. And I love audiobooks, I love
0:55.9	book books, I love Kindle, I love all the forms of books, just give me all the goods. So I decided
1:02.3	to create a book list for you with my top 25 favorite books. And I actually add to this list. So there's
1:09.1	probably going to be more than 25 books on it. But I have narrowed it down to top 25 books that you need to read to start the
1:16.0	self-love journey. I'm not saying you have to read all the books right now, but you should have
1:20.2	this list handy dandy for when you're getting a book on Amazon or shopping in your audible or
1:25.5	whatever. So I've created this book list and you can get it at
1:29.3	Maryscup of tea.com slash books. And I will also put it in the show notes. And let me know how you
1:36.4	like these recommendations by screenshoting what you're reading and tagging me in your Instagram
1:41.5	stories. I always love seeing you use my recommendations. It just
1:44.9	makes my whole day because we're like a little community. So anyways, maryscup of tea.com
1:49.8	slash books. Go get it. Hello, everybody. Welcome to another episode of Mary's Cup of Tea,
1:57.9	the podcast. I don't know why I made my voice low, but I'm kind of like emceeing, I guess, my own podcast.
2:03.3	Today, I am really excited, hence my Babylon, because I have Sierra Schultzzi on the show.
2:09.9	Sierra, welcome.
2:11.7	Hi, Mary.
	...

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