45. Mental Health, Finding Your Tribe & Routines ft. Trinity Tondeleir @trinitytondeleir
Morning Rae
Allana Blumberg
4.3 • 525 Ratings
🗓️ 11 October 2021
⏱️ 55 minutes
🧾️ Download transcript
Summary
Trinity's IG
Lani's IG
Lani's Podcast IG
Lani's TikTok
Lani's YT Channel
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Transcript
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| 0:34.6 | Lucky? In line at the deli, I guess. Ah, in my dentist's office. More than once, actually. Do I have to say? Yes, you do. In the car before my kids' PTA meeting? Really? Yes. Excuse me, what's the weirdest place you've gotten lucky? I never win and tell. Well, there you have it. You could get lucky anywhere playing at Luckylandslots.com. Play for free right now. Are you feeling lucky? No purchase necessary. Voidware prohibited by law. 18 plus terms and conditions apply. See website for details. The following podcast is a green fresh media production. Hello, good morning, Angels. And welcome back to Morning Ray. I'm your host, Lanny or |
| 1:14.1 | Lana, whatever you want to call me. And this episode is with Trinity Tondalear. She is a fashion, |
| 1:22.7 | wellness, lifestyle, blogger on YouTube, TikTok, and Instagram. I absolutely love her content. |
| 1:29.7 | I discovered her on TikTok. |
| 1:31.4 | I was actually on her podcast a week or so ago, maybe two weeks ago. |
| 1:36.3 | It's the Wellness Cafe. |
| 1:38.0 | It's a great podcast show overall. |
| 1:40.7 | It's been trending in the top 40 in the Canadian Apple podcast education top charts. |
| 1:48.4 | It's a mouthful, which is insane. It's a brand new podcast. She's just killing it. I think you are all |
| 1:54.6 | really going to love this episode as I really enjoyed the conversation with Trin. And we talk about everything from dealing with negativity, |
| 2:05.1 | coping through depression and anxiety, |
| 2:07.9 | putting in habits to make your life better |
| 2:10.8 | and to enable you to show up as your highest self |
| 2:13.5 | and moving and living on your own and dealing with those obstacles. |
| 2:18.2 | So I think you really are going to love the episode. |
... |
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