45. How I'm Brain Training For My Second Labor - Hypnobirthing, Hypnosis, Scents, Law Of Assumption, and Beyond
That Healing Feeling
Faith Ashenden
5 • 682 Ratings
🗓️ 10 October 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
It's the episode all of the mamas or my mama-to-be friends have been waiting for! How I'm using my experience and training to prep for labor #2! I went deep into a hypnobirthing portal with my first pregnancy, and labor was AMAZING! I had a 50-hour labor that results in a c-section at hour 49, but I fully labored at home, with just my husband, for 40 hours, with very little pain.
I am so excited to share with you how I'm using my experience and training to prepare for the birth of my baby girl, which is truly imminent by the time you're hearing this.
In today's episode, I break down:
-Hypnobirthing - what is it and how it helped me in having a virtually pain-free labor for 40 hours
-Hypnosis - how I'm using it this time around to preparation -
How I'm employing scent during prep and birth
-How I'm using the universal laws to support my confidence in the run-up to labor (and during)
-Any other small tips I can share!
I hope this episode is encouraging for you, and that it gives you some tips you might have not thought of before! If you have any questions, you know where to find me (insta DM's!!)
Resources:
Hypnobirthing: Practical Ways To Make Your Birth Better
Mindful Hypnobirthing: Hypnosis and Mindfulness Techniques for A Calm and Confident Birth
Rainbow Relaxation Download (Audio) Pregnancy Hypnosis App
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Get more healing tips at faithashenden.com
Follow Faith on Instagram: @thathealingfeeling
Send questions and feedback at [email protected]
Transcript
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| 0:00.0 | Welcome to the That Healing Feeling Podcast. |
| 0:05.5 | I'm your host, Faith Ashton, founder, CEO, and master mindset coach. |
| 0:11.3 | I'm obsessed with helping you awake the healer within yourself so that you can step into a reality wilder than your wildest dreams. |
| 0:19.0 | Join me in training your brain, rewiring your subconscious, |
| 0:22.2 | and changing your inner world so that you can heal. Let's dive in. Welcome back to the That |
| 0:35.1 | Healing Feeling Podcast. I am so glad that you're here that you decided to spend |
| 0:41.0 | your time with me. Thank you so much. Seriously. Such an honor. And I think I've been looking |
| 0:49.4 | forward to this episode more than anyone's looking forward to hearing it because I'm really excited to get the |
| 0:57.0 | knowledge out there. I just feel like it was so game changing for me on just so many levels |
| 1:03.2 | and so many dimensions. And if I can impart some of this wisdom in someone else's life and help change their experience, |
| 1:12.8 | I'll be so happy. So I just, I'm excited to dig in and give you some great resources. |
| 1:18.5 | Today we're talking all about brain training and birth prep. If you've been here for a while, |
| 1:26.5 | so like prior to my first baby being born, then you will know that it was the birth of my baby that propelled me to go fully nervous system focused. |
| 1:37.3 | Before that, you guys, I was like a little bit of a nervous system focus, but I also talked a lot about like the functional |
| 1:44.5 | and integrative side and non-toxic living. I was really into the non-toxic living side. |
| 1:49.9 | And I did a lot of work around that. Even though it was ultimately the brain training and |
| 1:57.8 | the nervous system regulation that put me over the line for healing |
| 2:01.2 | and getting my health back, I felt like I knew a lot about all the other stuff as well, |
| 2:08.7 | other stuff being, you know, like food is medicine and lab work and non-toxic living and all that |
| 2:14.5 | stuff. But then I learned about hypno birthing. And because it was so |
| 2:21.3 | effective for me, I was like, this has been the most profound experience of my entire life. |
| 2:26.3 | Like some people have like an ayahuasca experience and they're like, this changed everything. |
... |
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