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Shameless Leadership

45: 6 Ways to Mentally Prepare for Anything

Shameless Leadership

Sara Dean

Self-improvement, How To, Business, Management, Education

4.7800 Ratings

🗓️ 1 August 2016

⏱️ 39 minutes

🧾️ Download transcript

Summary

We’re at a time of year when people are preparing for transitions. Maybe you’re getting ready to send your child to a new school – or maybe his/her first school ever (tear…) Maybe you’re getting ready to send your child off to college. Maybe you’re preparing to return to school yourself. Maybe you’re getting ready for a new job or a new season or position in your current job. Maybe you’re getting ready to add a child to your family (I’ve learned I have some “secret pregnant” followers – sending you toooons of love, mamas!)   You probably know by now that I’ve been preparing for IVF. It’s been a long process of preparation, as nothing happens quickly in The Land of the Infertile. I sat down to note the steps I’ve taken to prepare, as I thought this might be helpful to you as you anticipate a change or a transition in life.    These are the things I’ve done to mentally prepare for IVF, but you can apply them to many other situations. I would love to hear how they might apply to something big you have coming up. Shoot me a message [sara@shamelessmom.com] and let me know!   6 Ways to Mentally Prepare for Anything Don’t be tied to outcomes Plan rewards for all outcomes  ID all pros and cons in advance Know your strengths and weaknesses ID your support system Clear extra “stuff” out of your life     Listen in and see how you can apply these to your life. Please share this episode if you think it might help someone else who is facing a big event or transition. For those of you about to tackle big things, know I am with you and I have your back. Always.   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Toy car to Danny from me.

0:02.3

Fluffy slippers to Emma from me?

0:04.7

The Cheesy McChryspy.

0:06.0

To me from me.

0:07.7

Treat yourself to the new Cheesy McChisbee from McDonald's with the delicious cheese

0:11.0

sauce, cheese slices and crispy onions.

0:13.2

Go on.

0:13.8

You've earned it.

0:16.0

Available until the 5th of Jan, served from 11am, participating in restaurants only.

0:19.1

Subject to availability.

0:23.8

Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean, and I'm here to give you

0:28.8

and other passionate, dedicated moms the tools you need to bridge the gap between motherhood

0:33.1

and living the life of your dreams. I'm also here to help you be a little more shameless every day,

0:38.5

because if you aren't building a life, you're extraordinarily proud of, what kind of legacy

0:42.5

are you building? So let's dive in. Hello, shameless moms. As always, I'm delighted to be here with you today. It is about 85 degrees

0:57.2

in Seattle, which is at least 10 degrees hotter than my melting point. So I'm sitting in my

1:02.3

basement office where it is the coolest part of the house, but I'm still, oh, it's so hot. I don't

1:06.7

like it hot. I don't know how you people in the Midwest and the South handle. I know it's probably

1:12.9

like 105 and humid for some of you. I don't do humidity and I don't do wind. I also really try to not

1:18.4

do anything lower than like 55 degrees or greater than 75 degrees. So you can tell I'm born and raised

1:24.9

in the Pacific Northwest because my ability to adapt to weather

1:29.0

not so great.

...

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