#449 The Most Underrated Longevity Supplement, Overcoming Left-to-Right Imbalances & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Muscle, Health, Sports, Health & Fitness, Lifting, Bodybuilding, Strength

4.8 • 1.4K Ratings

🗓️ 7 December 2023

⏱️ 86 minutes

🔗️ Recording | iTunes | RSS

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Summary

Joe opens the show by announcing this month's "MuscleUpDecember" supplement sale. He then answers 4 listener questions. TOPICS INCLUDE: 1) Joe's 3 favorite [insanely effective] coaching cues for teaching the box squat, bench press and deadlift 2) The most underrated longevity supplement 3) The best way to overcome left-to-right imbalances 4) The 3 areas of Nutrition that Joe has changed his mind on during the past 5 years. *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com.

IMPORTANT LINKS
DeFranco-brand supplements [*Use code: MuscleUpDecember]
CPPS courses [*Use code: XMAS40]
Joe D's instagram (@defrancosgym)

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:07.0	Boyce, we got it, come up.
0:11.0	Worked his ass off to build a world-renowned brand while becoming a legend in the
0:14.9	sports performance industry.
0:16.5	It took 12 years of working my ass off to turn this little gym into a world-renout place.
0:24.0	And I'm not going to be satisfied until we are,
0:27.0	number one in the world, in the country, on this block everywhere.
0:31.0	Damn!
0:34.0	I'm not trying to blend with the crown.
0:38.0	I'm trying to make an impact in this industry.
0:42.0	And now he's bringing his personality, fashion, and expertise to you through this powerful
0:48.0	podcast.
0:49.0	Welcome to the Industrial Strength Show.
0:52.0	Here's your host! to the Industrial Strength Show.
0:53.0	Here's your host.
0:55.0	Go to Freco.
0:57.0	Hey guys, welcome to episode number 449 of the Industrial Strength Show.
1:03.0	Here we are back on another Thursday.
1:07.0	Another week has gone by,
1:10.8	actually another month has gone by. We are one week into December already.
1:17.0	Last week, what was, yeah, last week's show I guess fell on the 30th, the last day in November.
1:26.4	So we are already one week into December.
	...

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