448. What Creates Beauty? The Superpowers of Your Gut with Zach Bush, MD

Commune with Jeff Krasno

Commune Media

Health & Fitness, Society & Culture

4.6 • 654 Ratings

🗓️ 20 June 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's episode is from physician and thought leader Dr. Zach Bush. You can find this excerpt in his Commune program titled The Superpowers of Your Gut — an in-depth course that begins with your mouth, and organ by organ explores how we live in miraculous symbiosis with trillions of bacteria, fungi, viruses, and parasites. In this session, Dr. Bush reveals that your skin is not just an epithelial covering to a body of meat, but rather an interface with light and your pathway to show those around you the beauty of the divine.

To take the full course, start a free 14-day Commune Membership trial at onecommune.com/trial.

You can learn more about Commune at onecommune.com and connect with us on Instagram at @onecommune.

This podcast is supported by:

Kyolic
Prevention is the best way to protect your heart health. In addition to maintaining a healthy diet,exercise and good sleep patterns, you can include one of the best-researched natural herbal supplements to your routine, Kyolic Aged Garlic Extract. Request a sample at Kyolic.com/sample-request. Use promo code “Commune”.

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Commune podcast. My name is Jeff Krasnow. Today I am excited to bring you
0:11.7	yet another fantastic lesson from the Commune Library. You'll be hearing from physician and thought
0:19.0	leader, Zach Bush. The Zach is a physician specializing in internal medicine, endocrinology, and hospice care.
0:27.6	And he is an internationally recognized thought leader and educator on the microbiome.
0:34.6	His commune course titled The Superpowers of Your Gut features 10 episodes
0:41.1	plus a bonus masterclass about the symphony of systems in your body and how the conductor
0:49.8	of that symphony is actually your microbiome. Now, you may have heard of the gut brain axis. Well,
0:59.0	in this episode, Zach unpacks the less celebrated gut skin axis. Your skin is not just an
1:07.0	epithelial covering to a body of meat. It's an essential part of the immune system,
1:13.0	and it's covered in health-conferring microbes. So in this lesson, Zach addresses what you should
1:19.8	or should not put on your skin, as well as how the skin serves as a second gut. As you may know, in addition to being a podcast, Commune is also
1:31.6	a video course platform featuring a wide range of programs from top teachers on personal
1:37.1	growth, yoga, meditation, spirituality, functional medicine, nutrition, and social impact,
1:43.7	essentially everything that you need
1:46.1	to be holistically well. So to begin watching this course about the superpowers of your gut,
1:52.8	for free, go to onecommun.com slash Zach Bush. That's Z-A-C-H-B-U-S-H.
2:02.0	And please support this podcast by subscribing and leaving a review on your favorite podcatcher.
2:08.8	Okay, without further delay, I present for you, and I'm really excited as you guys have been through the material that we've
2:34.9	presented to you because I believe that as you start to make this your own, as you start to
2:38.5	really apply these learnings to yourself, you're going to find a new sense of reality, a new
2:45.2	sense of self within the context of this natural world that has designed you to be the penultimate expression of light energetic beings
2:54.5	on this planet.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Commune Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Commune Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.