#448: Tampons: Convenience Does Not Imply Safety
Birthing Instincts
Dr. Stuart Fischbein + Midwife Blyss Young
4.8 • 692 Ratings
🗓️ 14 January 2026
⏱️ 83 minutes
🧾️ Download transcript
Summary
In this week’s episode Stu is finally back and excited to engage in a candid discussion with Blyss about the overlooked risks of using tampons, highlighting a 2024 study that found harmful metals and chemicals in these products. They explore the hidden dangers of tampons. Stu emphasizes the lack of long-term safety testing and regulatory oversight for menstrual products, and Blyss discusses alternative menstrual products.
References:
Substack Article: Delivered Directly: Tampons, Toxins, and the Diseases Medicine Cannot Explain
Discussed in This Episode
Flu Vaccine Discussion
Tampons, Toxins, and Health Risks
HPV and Unexplained Reproductive Issues
Toxic Shock Syndrome and Tampon Safety
Metal Contaminants in Tampons
Chemical Exposures in Menstrual Products
The Research Void and Regulatory Failures
Alternative Menstrual Products
Podcast Produced by: Raquel Hernandez, Pride and Joy Doula Care
This show is supported by
- Wholesome Organics Beauty Company | Go to wholesomeOBC.com and use the code INSTINCTS for 20% off your order.
- WeNatal | Go to WeNatal.com/Birthinginstincts for a free magnesium with any subscription order, or wenatal.com/birthinginstinctswnp for the new Protein + offer.
- Christian Hypnobirthing | Go to christianhypnobirthing.com and use the code BI50 for 50% off the first three months of your monthly subscription.
- Restorative Roots | Go to restorativeroots.com and use code BIRTHINGINSTINCTS to get $20 off
- Girls Who Know | Go to girlswhoknow.com and use code INSTINCTS for 15% off
Advertising Inquiries: https://redcircle.com/brands
Transcript
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| 0:00.0 | Welcome to the Burling Instincts Podcast. |
| 0:05.0 | I'm Dr. Stewart Fish Fine, community-based practicing obstetrician and long-time advocate for birth choices. |
| 0:10.0 | And I'm Bliss Young, a licensed midwife. |
| 0:13.0 | Join us in our conversational style podcast where we talk about everything birth. |
| 0:17.0 | Sometimes we laugh, sometimes we cry, but we're happy that you're here. So here we go. |
| 0:24.6 | It's you. |
| 0:25.6 | It's really you. |
| 0:28.8 | Wait, let me pinch myself here. |
| 0:31.7 | Yeah, I climbed out of the, I climbed out of my stupor to come forward for a podcast, even though we're days behind. |
| 0:40.3 | It's been a really hard haul, Bliss. |
| 0:42.2 | I know. |
| 0:43.5 | You know. |
| 0:44.5 | Yeah. |
| 0:45.8 | Everybody knows by now if you follow us that I had a total knee replacement. |
| 0:49.7 | And it's been four weeks now. |
| 0:51.7 | And range of motion is doing pretty good and all that stuff's doing fine. |
| 0:55.0 | I just have a lot of muscle pain that probably occurred because I needed a tourniquet for part of the surgery. |
| 1:02.0 | And a lot of times they don't need a tourniquet. |
| 1:05.0 | I tend to probably bleed a little more than other people or ooze. |
| 1:09.0 | So you put a turnicent on and it's caused the muscle pain. |
| 1:12.7 | And that has been the hardest part for me to come back from is the tenderness in my quads. |
| 1:17.8 | So it gets a little better today. |
... |
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