Welcome to my Bobby's Podcast!

This episode is sponsored by my friends at ForSigmatic.

My longtime source for superfood mushroom infused beverages like tea, coffee and elixirs.

I've also really been enjoying their new plant-based protein powder, which is infused with seven

functional mushrooms, adaptogens and no harmful fillers.

It's really easy to add to smoothies or to drink on its own in water.

I've even made whipped cappuccino smoothies using their vanilla protein powder and a packet

of their lion's mane coffee.

It was delicious and a perfect breakfast.

So many protein powders taste chalky or have that weird artificial sweetener taste and

there's is made with no gums or fillers or artificial sweeteners, just natural vanilla

and it's delicious.

They also now have a peanut butter flavor if you are a peanut butter van like I am.

If you are new to functional mushrooms, I also highly recommend checking out their

Rashi packets at night for better sleep.

Check out those and all ForSigmatic products by going to ForSigmatic.com forward slash

wellness mama and using the code wellness mama, all the more cases, all one word, to save

10%.

Again, that's F-O-U-R-S-I-G-M-A-T-I-C-D-D-C-D-C forward slash wellness mama and the code wellness

mama to save 10%.

And this episode is sponsored by Juve Light Therapy Red Lights.

I have one of these in my bedroom and I make it a regular part of my routine or several

...