5 • 612 Ratings
🗓️ 6 August 2025
⏱️ 69 minutes
🧾️ Download transcript
Erin and Stanger answer all of your most recent health and fitness questions including budget friendly ways to measure body fat, how much stretching we really need (and do), and our go to taco order!
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0:00.0 | This is a headgum podcast. |
0:12.0 | This is Aaron McGowan, |
0:13.5 | Certified Personal Trainer and ContactSwear. |
0:17.1 | This is Ryan Stanger, certified personal trainer and Captain Window Closer. |
0:21.8 | The new found the dumbbells, a comedy fitness podcast. |
0:24.9 | Committed to bringing you inspiration. |
0:26.9 | Motivation. |
0:27.8 | And sometimes information. |
0:29.6 | Hey, dumbels. |
0:30.7 | Let's get dumb. |
0:33.5 | We're getting dumb. |
0:35.0 | We're getting dumb. |
0:35.7 | We're answering your questions. |
0:39.1 | We asked for it. You guys responded. We're getting dumb. We're answering your questions. We asked for it. |
0:44.3 | You guys responded. We have your questions now in our hot little hands. We're going to answer them. |
0:51.5 | I hope they're not done. Hot, little hands. Hot, hot, hot. What did you say? I said I hope the questions aren't dumb. The only dumb question is the one that we'll decide on the show today. |
0:56.8 | Well, I know which one is dumb, but it's the one I can't wait to answer the most. |
1:01.8 | Great. |
1:02.6 | You're in a safe space. |
1:03.7 | There's no dumb questions for us, guys. |
1:05.5 | It's the dumb bells. |
1:06.5 | It is the dumb bells. |
... |
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