In this episode we talk about how to stay motivated. Get excited because this is tiny leaves.

Big changes. Welcome to another episode of Tiny Leaps. Big changes where I share simple strategies

you can use to get more out of your life. My name is Greg Klunis and in this episode we are

looking at how to keep yourself motivated. You know it's really difficult when you choose to make progress a priority, when you're choosing to move forward in your life, no matter the circumstances you find yourself in, it's really, really difficult sometimes to actually get up and do what you know you need to do.

Like that is quite frankly one of the hardest, hardest pieces of this and it's why people get stuck because life is challenging life is

difficult so it's important for you to find ways to keep yourself motivated in those

moments when it's just not there in those moments when you

you feel stuck and you feel like what's the point so I'm super excited to cover

that in today's episode now before jump in, I want to remind you

that if you are looking for another podcast,

one that focuses on issues that men face,

things like our sex lives, our career,

feelings of worthiness, how to be a man in the 21st century,

any of these issues. If you're looking for a show that covers it, you should give a listen to the great man within. It's hosted by my two friends

Dominic and Brian and they cover some incredible, incredible topic. So definitely do a

search for the great man within right now on

Spotify or Apple Podcast and check out the show today. Okay, so how do we stay motivated?

How do we keep ourselves engaged and active when things just are not that easy?

When your kids are banging down your door constantly and your partner isn't supportive and your family thinks you're an idiot, like what do you do?

Well, there's four main things that I've found are important and these aren't necessarily things that, you know, I've never like gone through and sat down, okay, this is the process, check one, check two, check three, check check four like it's not like that right

like this comes from having gone through this myself and each time learning something

new about what is important to me. The reason I say that is because what

...