4.8 • 626 Ratings
🗓️ 7 July 2022
⏱️ 55 minutes
🧾️ Download transcript
When it comes to specific questions related to diet and health for women, there is often a shortage of consensus answers from research, for a variety of reasons. In addition, there are clearly aspects of biological sex that have implications for health and also the interaction with diet. For example, the impact of the menstural cycle, of menopause, and differences in nutrient requirements.
In this episode, Dr. Hazel Wallace discusses some of these key considerations. Some things covered include: the impact of menstrual cycle phase on cravings, at-risk nutrients in pre-menopausal women, functional hypothalamic amenorrhea, interaction of diet and PMS, the physiological changes at menopause and potential role of diet.
Click on a timestamp to play from that location
0:00.0 | Hello and welcome to Sigmata Nutrition Radio. I'm your host, Danny Len, and this is the podcast where we talk all about |
0:21.7 | nutrition science. Before we get into today's conversation, I want to let you know that if you're |
0:28.1 | listening to this in and around the time the podcast goes out, then next week, tickets are going on |
0:33.6 | sale for the upcoming live podcast events that we have in October and November of this year. |
0:39.7 | So we're going to be in three different cities, London, England, Dublin, Ireland, and |
0:46.3 | Berlin, Germany in October and November of this year. We're going to have live podcast |
0:52.6 | conversations on stage with special guests. |
0:55.9 | We'll have some audience interaction segments. |
0:58.8 | We'll have some other things going on. |
1:00.6 | And it's going to be fun events in the evening that you can come along for a few hours. |
1:05.2 | We're going to try and make this as kind of a fun evening in addition to actually getting informative, enjoyable |
1:13.6 | podcast conversations as well that you get to see in person and also get to hang out and meet |
1:20.3 | all the other cool people that will be there. Tickets are going to be on early sale next week |
1:27.2 | for 35 pounds or 40 euros. They'll be on sale for a |
1:32.6 | couple of weeks and then either once those tickets are gone, they'll be in a first come first serve |
1:37.0 | basis. They'll be gone. We do have limited capacity and then if not they will be kind of closed down |
1:43.2 | and then later on in the year a general sale will open up for them. |
1:47.4 | Now, if you want to get notified and you're interested in coming along in any of those three cities, |
1:51.9 | then if you go to either sigma nutrition.com or just click the link in the description box to this episode, |
1:57.5 | wherever you're currently listening, you'll be able to get notified when those tickets go out. |
2:01.9 | I'll send an email out next week and you can come along. It'd be great to do that and to hang out. |
2:06.9 | And I think they're going to be really cool events. We're very much looking forward to doing them. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Danny Lennon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Danny Lennon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.