#443: How to Be Happy About Aging

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 17 May 2021

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Positive aging and pro-age confidence is an important element of self-confidence that everyone should work on, no matter what age they are. Aging is an inevitable part of the journey of life, but it doesn't have to be negative, as so much of culture and society tries to convince us that it is. This podcast episode explores the relationship between your thoughts about aging and actually aging with more confidence and beauty, and how to start liking yourself right now at the age that you are. Get the full show notes at www.trishblackwell.com/443 Start coaching at www.collegeofconfidence.com | Take Trish's free masterclass to Stop Caring What People Think at www.trishblackwell.com/stopcaring

Transcript

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0:00.0	You're listening to The Confidence Podcast.
0:04.4	You're one stop shop for motivation, inspiration, and confidence to help you boldly take action
0:09.9	on your dreams.
0:10.9	I'm your host, Trish Blackwell, internationally recognized confidence coach and founder
0:15.4	of the College of Confidence, and I teach women how to take their thoughts captive, how
0:19.7	to step out of their shadows of self-doubt, and how to courageously step into their purpose
0:25.2	with confidence.
0:27.0	It's time to train your thoughts, let's get started.
0:30.8	You're listening to The Confidence Podcast, this is your host, Trish Blackwell, we are
0:35.7	on episode.
0:36.7	Well, it's actually one of my favorite ones to do per year, because it's my birthday
0:41.1	episode.
0:42.1	It's episode 443, and we're going to be talking today about how to be happy about aging.
0:48.9	How to be happy about aging?
0:50.1	Because look, positive aging and pro-age confidence is an important element of self-confidence
0:55.7	that everyone should work on, no matter what age they are.
0:58.4	And aging is an inevitable part of the journey of life, but it doesn't have to be negative.
1:03.7	As so much of culture and society tries to convince us that it is, we're inundated with
1:08.5	messages that our youth is the best, and we've got to watch out for our wrinkles, and
1:13.3	keep up our Botox, and all these things, and guys, I hope that this podcast episode will
1:18.3	at least challenge your beliefs, at least introduce that you, the possibility that you
1:23.7	don't have to think these thoughts or entertain them as your actual reality.
	...

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